Sunday School: Heaven ft. Karlo Broussard and Eric Robinson
Pat, Karlo, and Eric reflect on heaven and the communion of saints. ... Related Episodes: Is Purgatory For Real? https://www.chroniclesofstrength.com/is-purgatory-for-real/ The Pat Flynn Show If you e...
26 Jul 20201h 11min
Philosophy Friday: Defending the Doctrine of Divine Simplicity with Chris Tomaszewski
Philosopher Christopher Tomaszewski returns to The Pat Flynn show to both explain and defend the doctrine of divine simplicity. In this episode, we explain what motivates divine simplicity from both ...
24 Jul 20202h 27min
EP 427: The Two-Exercise Kettlebell Plan (for Strength and Body Comp)
Pat discusses a NOT BORING, 2-exercise kettlebell plan called The Program for general physical preparedness! Day 1 - Double clean and push press x 30 minuets + 45 - 60 minute walk Day 2 - Front squa...
23 Jul 202017min
EP 426: Dan John on Calories in vs Calories Out, the Potato Hack, and More
Pat, Dan, and Aleks (special guest) discuss the nuances of calories in vs calories out, then take questions on how Dan has changed his approach to training and nutrition in the last 10 years. ... New ...
22 Jul 202054min
EP 425: How to Lose 7 - 10lbs in 10 Days - Realistically!
Pat and Aleks discuss the basic principles of safe, sustainable weight loss, then outline a specific plan to REALISITICALLY lose 7-10lbs (of fat and fluid) in 10 days. Assuming, of course, you have th...
21 Jul 202033min
Sunday School: What Catholics Believe ft. Christine Flynn
Pat has a discussion with his (super lovely!) wife Christine on the basics of Catholic belief. If you're new to Christianity, or simply curious about some of the core commitments of the Catholic fait...
19 Jul 202046min
Philosophy Friday: Part 4 - Do The 5 Ways of St. Thomas Prove The Existence of God?
In this final segment on The 5 Ways, Pat, Gaven, and Karlo continue to unpack the divine attributes (unicity, simplicity, eternality, goodness, omnipotence, and omniscience), discuss the problem of ev...
17 Jul 20201h 32min
424: More Gains with Less Equipment - Bodyweight Training for Beginners
Pat, Som, and Aleks discuss why bodyweight-only training is awesome, and how to get started making incredible gains with minimal equipment. ... New eBook: Introduction to Kettlebells – Just $1 on Ama...
15 Jul 202031min
