EP 322: The 100 Rep Snatch Test
Pat offers thoughts on the 100 rep snatch test. ... Join the September Snatch Challenge here: ==> https://chroniclesofstrength.com/snatchchallenge
29 Aug 201924min
EP 321: Dan John on Strength vs Hypertrophy, Great Books, and His 62nd Birthday
On today's special episode, we celebrate Dan John's 62nd birthday, allowing Dan to reflect upon some of the most perennial lessons of life, before taking listener questions on everything from strength...
28 Aug 20191h 34min
EP 320: Tips & Tricks for the Kettlebell Snatch
Pat offers some practical tips for improving your kettlebell snatch technique. ... New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, I wrote a short (read: 30 pages) eBook called ...
26 Aug 201927min
Sunday School: Do We Have a Soul?
Pat offers a brief philosophical sketch on the immateriality of the soul, and then highlights some interesting scientific research around near death experiences. Mentioned Resourced: Aquinas by Feser:...
25 Aug 201943min
EP 319: How to Write a Bestselling eBook
Pat goes behind the scenes in the production and launch of his latest eBook Introduction to Kettlebells, which recently hit #1 across 3 major categories on Amazon. ... New eBook: Introduction to Kett...
24 Aug 201922min
Philosophy Friday: What are Human Rights?
Pat dives into ethics on this episode, offering a quick philosophical sketch of human rights. ...
23 Aug 201928min
EP 318: How to Train Creativity
Pat offers insights on how to flex your creative muscle. ... Pat's music on Soundcloud: https://soundcloud.com/user-819000945 ... New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, ...
22 Aug 201921min
EP 317: Dan John on Science vs Common Sense, Stress Proofing Performance, and more
Pat and Dan discuss a wide range of topics, including the intersection between science and common sense, how to intelligently incorporate fatigue into training, and what areas in exercise science Dan ...
21 Aug 20191h 7min
