EP 312: Dan John on Building Muscle with Kettlebells
Pat and Dan discuss hypertrophy options when training with kettlebells, and Dan's new "Post-Deployment" program, which we're currently giving away to anyone who leaves a review for the Pat Flynn Show ...
7 Aug 20191h 14min
EP 311: How to Be More Creative (plus a new Pat Flynn tune)
Want to be more creative? If so, you need to be OK with making a mess. Pat talks about his process for writing, music, and more. ... The Pat Flynn Show If you enjoyed this episode, it would mean the ...
3 Aug 201916min
Philosophy Friday: Introduction to Philosophy and Ethics
Pat is joined by professor Peter Koch (Villanova University) to give you the philosophy 101 class you WISH you had! In this episode: - What is philosophy and why does it matter? - What is the relatio...
2 Aug 20191h 4min
EP 310: Dan John on Overcoming Paralysis By Analysis, Training Military, and How to Live Forever!
Pat and Dan take listener questions on overcoming the problem of overthinking things, how to train tactical athletes, and what a person should eat and do to delay the inevitable. ... How to Be Better...
31 Jul 20191h 29min
EP 309: Building Sustainable Fitness Habits with Steph Gaudreau
Pat is joined by Steph Gaudreau to discuss her new book The Core 4 and how people need to be seen -- and treated -- holistically (nutrition, fitness, mindset, sleep, etc) to build sustainable, product...
30 Jul 201945min
Sunday School: Did Thomas Aquinas Really Prove the Existence of God? With Dr. Robert Delfino
Pat Flynn is joined by professional philosopher and professor Dr. Robert Delfino to discuss Thomas Aquinas and his famous "proofs" for the existence of God, particularly the 3rd way argument from poss...
28 Jul 20191h 31min
EP 308: Dan John on Minimalism, Improving Sleep, and the Snake Diet
Dan and Pat take listener questions on minimalism, improving sleep, getting clear on your goals, the snake diet, fast mimicking diets, sled pushes, and more. Show Notes and Resources Can You Go 40 Y...
24 Jul 20191h 16min
Sunday School: How Reason Can Lead to God with Dr. Josh Rasmussen
Is it possible -- like really possible -- to know not only that God exists, but something about God through reason alone? Pat is joined by at least one professional philosophy who says yes: Dr. Josh R...
21 Jul 20192h 5min
