The PCOS Girlies Podcast

The PCOS Girlies Podcast

Hey there! Welcome to "The Wellness Girlies Podcast" where we talk all things weight loss, ROOT CAUSE healing, and how to step into the highest version of yourself. This podcast is the perfect blend between functional health and how to get the body of your dreams

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Episoder(51)

26. The Biggest Health Scams Of 2024

26. The Biggest Health Scams Of 2024

Detox teas, probiotic sodas, and female marketed workouts?? All scams.. I know, it's so flippin frustrating!!

17 Sep 202426min

25. Where TF is my period??

25. Where TF is my period??

Today we are talking about where the f*ck your period is when you have an irregular or missing period- We will go over all the root-causes at a high level :) I have 5 spots left of the wellness girli...

3 Sep 202431min

24. Client case study: PCOS, anxiety, weight loss resistance, IBS

24. Client case study: PCOS, anxiety, weight loss resistance, IBS

Instagram: ⁠⁠⁠⁠Callie.wellness⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠Calliewellness⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Apply to work 1:1⁠⁠⁠⁠ ⁠⁠⁠⁠My Website/learn more⁠⁠

28 Aug 202412min

23. Carnivore Diet tea

23. Carnivore Diet tea

Lets talk about the carnivore diet and who it is/isn't good for :) ⁠Instagram: ⁠⁠⁠Callie.wellness⁠⁠⁠ TikTok: ⁠⁠⁠Calliewellness⁠⁠⁠ ⁠⁠⁠⁠⁠Apply to work 1:1⁠⁠⁠ ⁠⁠⁠My Website/learn more⁠

28 Aug 202438min

22. Mold Illness Pt 2

22. Mold Illness Pt 2

The exact step-by-step process to healing mold illness ⁠Instagram: ⁠⁠⁠Callie.wellness⁠⁠⁠ TikTok: ⁠⁠⁠Calliewellness⁠⁠⁠ ⁠⁠⁠⁠⁠Apply to work 1:1⁠⁠⁠ ⁠⁠⁠My Website/learn more⁠

22 Aug 202417min

21. Understanding Mold Illness Part 1

21. Understanding Mold Illness Part 1

Here I talk about the first part to understanding mold illness, I DO get a little sciency but these are things I believe are essential to understanding how, and why you might be sick from mold ⁠Inst...

19 Aug 202417min

My Story PT.1 - Disordered eating & heart failure

My Story PT.1 - Disordered eating & heart failure

Trigger warning! I will be talking about some pretty heavy topics so if you're someone who is emotionally sensitive to these topics do not listen!

15 Aug 202439min

20. Things I'm Struggling With- Body image and perfectionism

20. Things I'm Struggling With- Body image and perfectionism

Today I decided to get real with ya'll and talk about things I'm struggling with. I don't share much about myself and my own struggles but thought it was time to start practicing being more vulnerable...

15 Aug 202428min

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