The PCOS Repair Podcast

PCOS is not just a fertility issue. It is a medical condition that comes with some long-term health risks. Yet healthcare providers only address it if a certain symptom is bothering you. Most women in...

10 Jul 202217min

Supplements are often one of the first places women turn when they find out they have PCOS. You’ve searched google and read all about the nasty side effects of medications. The reports of taking sup...

1 Jul 202210min

Let me guess, your doctor probably recommended weight loss, but didn’t offer any help on how to actually lose and keep off the weight? Your doctor is correct that women who lose weight see amazing im...

24 Jun 202214min

Myths of Exercise for PCOS Have you heard any of the following? You should only do gentle workouts if you have PCOS Cardio isn’t a good idea if you have PCOS Walking and yoga are best for PCOS HIIT is...

17 Jun 202222min

Medical research has shown that Insulin resistance is a primary factor for over 70% of women with PCOS and yet most women I work with and talk to have been told by their doctor that their blood sugar ...

10 Jun 202211min

“How can I get pregnant with PCOS?” It’s the number one question I get asked and it’s exactly what we are talking about in this episode of the PCOS Repair Podcast! PCOS Fertility PCOS is the top cau...

3 Jun 202222min

The goal is to remove the symptoms and hurdles that PCOS is causing in your life. But it’s easy to get caught up in searching for why, and when nothing seems to be helping to run all the same tests ag...

27 Mai 202212min

My PCOS Story PCOS is a subject that's very near and dear to my heart. It's something I've struggled with for over 10 years, and it's taken me time, and trial and error to get to a place where I feel...

20 Mai 202213min