The PCOS Repair Podcast

Welcome to The PCOS Repair Podcast! I'm Ashlene Korcek, and each week I'll be sharing the latest findings on PCOS and how to make practical health changes to your lifestyle to repair your PCOS at the root cause.If you're struggling with PCOS, know that you're not alone. In fact, it's estimated that one in ten women have PCOS. But the good news is that there is a lot we can do to manage our symptoms and live healthy, happy lives.So whether you're looking for tips on nutrition, exercise, supplements, or mental health, you'll find it all here on The PCOS Repair Podcast. Ready to get started? Hit subscribe now

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Episoder(188)

Why Do I Have PCOS?

What Causes PCOS If you're like most women with Polycystic ovarian syndrome, you may be wondering why you have it. What caused your body to go off the balance in this way? A few years ago the answer ...

6 Mai 202215min

PCOS Root Causes

The symptoms of PCOS are only the tip of the iceberg, the part we see and experience but they arise from various root causes found in your metabolic and endocrine hormones Be sure to listen to this e...

6 Mai 202218min

PCOS Lifestyle Medicine

If you're like most women with PCOS, you've probably tried a lot of different treatments, without much success. You might be taking medication to help with your symptoms, but it's not really addressin...

6 Mai 202214min

What is PCOS

Finally understand PCOS so you can start reversing it With all the PCOS confusion out there, I started this podcast to help you understand what PCOS is and how to get your life back. In this first e...

10 Apr 202213min