
53. Advocating for yourself in birth and how this benefits your pelvic floor with doula, Robyn Hooper
In this episode, Robyn Hooper (doula) and I discuss: Birth isn’t something that happens to you.. it happens with you Differences seen in birthing peopleBirth preferences Benefits of having a relations...
29 Aug 202246min

52. Discussing bladder leaks, treatments and surgery with urologist, Dr. Jennifer Locke
In this episode, I sit down with urologist Dr. Jennifer Locke to discuss: The evidence based guidelines that guide assessment and treatment for stress urinary incontinence The recommended first line t...
22 Aug 202243min

51. Postpartum recovery care: A bird’s-eye view with Gráinne Donnelly
In this episode, fellow physiotherapist, Gráinne Donnelly and I discuss: The big picture view of postpartum recovery care What others countries are doing?Gaps in care What is being done to change this...
15 Aug 20221h 7min

50. Postpartum advice… the not so good messaging with Hayley Kava
In this episode, I sit down with fellow physical therapist and Instagram star, Hayley Kava to break down some “not so good” messaging out there: “Pelvic floor symptoms are due to a weak and loose pel...
23 Mai 20221h 11min

49. Tailbone pain (coccydynia) with Susannah Britnell
In this episode, I sit down with fellow physiotherapist, Susannah Britnell to discuss: Symptoms typically seen with clients who have tailbone pain What muscles and structures attach to the coccyx/tai...
16 Mai 202253min

48. Using dilators to address painful penetration with Dr. Amanda Olson
In this episode, I sit down with Dr. Amanda Olson, physical therapist and pelvic expert behind Intimate Rose to discuss: The messaging that dilators are used to "stretch tight tissue" Reasons why pene...
9 Mai 202244min

47. Pain with intercourse: Looking beyond the pelvic floor muscles with Dr. Lori Brotto
In this episode, I sit down with Dr. Lori Brotto a Professor in the UBC Department of Obstetrics and Gynaecology, and a Registered Psychologist as well as PHD student, Natalie Brown who is currently c...
2 Mai 202245min

46. Bladder leaks with cough, sneeze or physical activity with Adrienne Sim
In this episode, I sit down with fellow pelvic health physiotherapist, Adrienne Sim to discuss: What is stress incontinence and why does it happenCommon beliefs and myths surrounding stress incontine...
25 Apr 20221h 5min



















