5. The decision to have tummy tuck surgery with Lisa Ryan
Here is a sneak peak of the topics we covered in this episode: Each person’s decision to have tummy tuck surgery is their own. We are sharing our own story and decision making processThe mix of emotio...
12 Apr 202150min
4. Diastasis explained with Munira Hudani
Here is a sneak peak of the questions we answer in this episode: What is diastasis rectus abdominis?Who does it affect?Why does the space between the abdominal muscles increase during pregnancy?What h...
5 Apr 202155min
3. Pelvic pain during pregnancy with chiropractor Dr. Anna Marie Gierach
This episode is for all you pregnant moms who are experiencing low back pain, pelvic pain and SI joint pain. If you search google for answers, you will find terms like: Pubic symphysis dysfunctionSI ...
29 Mar 202137min
2. Pelvic floor physiotherapy during pregnancy with Corinne Wade
Pelvic floor physical therapy is not such a secret any more but there is still mystery around why it may be beneficial during pregnancy. In this episode, I sat down with a fellow pelvic health physi...
22 Mar 202138min
1. How well do you know your pelvic floor?
When asked what they know about their pelvic floor, most clients would say “umm I don’t know… kegels?” I wanted to kick off this podcast the same way I start with most of my clients. I put a call out...
16 Mar 202135min
The Pelvic Floor Project trailer
Pregnant and overwhelmed with information and how to apply it to yourself? Looking to have an empowered birth experience? New mom and disappointed by the lack of guidance to help you recover? Wanti...
2 Mar 20211min
