37. The physical effects of birth trauma with Kate Borsato
In this episode, I sit down with therapist, Kate Borsato to discuss: What is birth trauma?The reasons everyone has a unique experienceBirth trauma and PTSDBirth person vs partner trauma?Do most women ...
21 Feb 202250min
36. Exercise during pregnancy with Brittany Klingmann
In this episode, I sit down with fellow physiotherapist, Brittany Klingmann to discuss: What do the guidelines say?Benefits of exercise during pregnancyReasons exercise may not be recommended during p...
14 Feb 20221h 4min
35. Hemorrhoids and the pelvic floor with Lacey Forsyth
In this episode, I sit down with physiotherapist, Lacey Forsyth to discuss: What are hemorrhoids? SymptomsCausesHow hemorrhoids are related to the pelvic floorTreatment optionsLacey Forsyth is a Regi...
7 Feb 202233min
34. How much do I need to engage my core? with Antony Lo
In this episode, I sit down with physiotherapist, Antony Lo to discuss: Common myths about the core:“ I have a weak core”“You need to actively engage your core all the time”“Suck in your tummy”“Mainta...
13 Des 20211h 26min
33. Is there a best birth position? with midwife, Erin Sloan
In this episode, I sit down with registered midwife, Erin Sloan to discuss: The path baby needs to take during a vaginal birthHow the pelvis and pelvic floor are relatedHow different positions can he...
6 Des 202142min
32. The physical effects of postpartum anxiety and depression with Haley Gershony
In this episode, I sit down with registered clinical counsellor, Haley Gershony to discuss: The meaning of terms; baby blues, anxiety, depression and why “perinatal mood disorders” is preferredWhat s...
29 Nov 202154min
31. Cesarean birth: An OBGYN perspective with Dr. Joanna Baxter
In this episode, I sit down with obstetrician gynaecologist, Dr. Joanna Baxter to discuss: Local statistics on c-section vs vaginal birth. How is this trend changing?The negative stigma around c-sect...
22 Nov 202148min
30. Labiaplasty with plastic surgeon, Dr Sheena Sikora
In this episode, I sit down with plastic surgeon, Dr. Sheena Sikora to discuss: Why most clients seek out labiaplastyReasons why this surgery is growing in popularityDifferences in vulvar anatomyWhat...
15 Nov 202137min
