29. Perineal tears with urogynecologist, Dr Roxana Geoffrion
In this episode, I sit down with Vancouver urogynecoloist Dr. Roxana Geoffrion to discuss: OASIS (obstetrical anal sphincter injuries)what the stats tell us about perineal tearingrisk factors for per...
8 Nov 202145min
28. Constipation is crappy with Tamarah Nerreter
In this episode, I sit down with fellow pelvic health physiotherapist Tamarah Nerreter, to discuss: How often should we poopSigns of constipationWhy do we get constipatedWhat does long term constipati...
1 Nov 202155min
27. Vulvovaginal pain with Laura Werner
In this episode, I sit down with fellow pelvic health physiotherapist, Laura Werner from Victoria BC to discuss: what the terms vulvodynia, vestibulodynia, vaginismus meanHow common it is for women t...
25 Okt 202151min
26. Vaginal moisturizers and lubricants with Corinne Wade
In this episode, I sit down with fellow pelvic health physiotherapist, Corinne Wade to discuss: Who is at risk for vaginal dryness?The main causes of drynessSymptoms of drynessThe difference between v...
18 Okt 202144min
25. Team pregnancy care: Your doctors role
In this episode, I sit down with family physician, Dr Alicia Power to discuss: How pregnant and postpartum women are feeling overwhelmed trying to find reliable informationDr. Sarah and Alicia’s missi...
11 Okt 202130min
24. Life after a 4th degree perineal tear with Laura Fry
In this episode, I sit down with patient advocate, Laura Fry to discuss: Laura’s experience with a 4th degree tear during her first birthWhy she started an online support groupWhat physical symptoms a...
4 Okt 202139min
23. How your fitness coach and physiotherapist can work together for you
In this episode, I sit down with perinatal fitness coaches, Jamie Straker and Erica Friedman to discuss: How your fitness coach and physiotherapist can work together to support youHow to find the rig...
27 Sep 202135min
22. The evidence on return to running postpartum with Gráinne Donnelly
In this episode, Gráinne Donnelly and I discuss: 2019 Postpartum return to run guidelines she was instrumental in creatingReturning to running postnatal - guidelines for health, medical and fitness pr...
20 Sep 202152min
