69. Trauma, the nervous system and the pelvic floor with Anniken Chadwick
In this episode, I sit down with fellow physiotherapist, Anniken Chadwick to discuss: How common it is for clients to have experienced some form of trauma in their pastWhat questions pelvic health p...
20 Feb 20231h 5min
68. Low back pain and the pelvic floor with Carolyn Vandyken
In this episode, I sit down with fellow physiotherapist and leader in the field, Carolyn Vandyken to discuss: The growing body of literature showing strong correlation between persistent low back pai...
6 Feb 20231h 2min
67. Genitourinary syndrome of menopause (GSM) and the potential role of physiotherapy with urologist Dr. Jennifer Locke
In this episode, I sit down with urologist, Dr. Jennifer Locke to discuss: The research she is conducting to investigate the effectiveness of physiotherapy when addressing symptoms of genitourinary sy...
30 Jan 202330min
66. Tips to progress back to planking and pushups postpartum with Jamie Straker
In this episode, I sit down with Pregnancy and Postpartum Athleticism Coach, Jamie Straker to discuss: The fears around doing planks and pushups postpartumSome harmful messagingReasons why getting bac...
5 Des 202225min
65. Caesarean birth preparation through a free in-app community with Lynda Brown-Ganzert of Stronger Together
In this episode, I sit down with RxPx CEO, Lynda Brown-Ganzert to discuss their Stronger Together project for C-section parents. How Lynda’s personal experience led her to her visionThe company’s ini...
23 Nov 202225min
64. Tips to progress back to crunches postpartum with Jamie Straker
In this episode, I sit down with Pregnancy and Postpartum Athleticism Coach, Jamie Straker to discuss: The fears around doing crunches postpartumSome harmful messagingReasons why getting back to crunc...
21 Nov 202231min
63. 3 things I encourage as early as possible after vaginal or cesarean birth
In this episode, I want to share some information with moms and those who work with moms within the first 6 weeks postpartum. We shouldn’t be waiting 6 weeks to give recovery guidanceWorking with a p...
7 Nov 202222min
62. The pelvic floor in kids: bedwetting, constipation and so much more with Angus MacKay
In this episode, I sit down with paediatric physiotherapist, Angus MacKay to discuss: Kids and pelvic floorsWhat a pelvic health assessment looks like for kidsKids and constipationBed wettingToilet tr...
31 Okt 202258min
