Ep 178: 4 Surprising Reasons You Haven't Stopped Procrastinating Yet
Most perfectionists feel frustrated that they aren't able to curb their chronic procrastination habit at the drop of a hat. And if you can relate to that, this episode is for you! I'm sharing 4 surpri...
9 Feb 202033min
Ep 177: Why Perfectionists Burnout + How To Avoid It
Most perfectionists are all too familiar with burnout - as well as the overwhelm, procrastination and guilt that surrounds it. I know I definitely am! For over a decade, I reliably burned out at least...
5 Feb 202036min
Ep 176: Personal Growth Update January 2020
Every month I share a behind the scenes look at my own personal growth journey. I do this in the hopes it will remind you that personal development isn't all rainbows and daisies, that the journey is ...
2 Feb 202038min
Ep 175: Why Your Business Isn't Succeeding
One of the live calls we do every month in our group coaching program, Perfectionists Getting Shit Done, is our business coaching call. This call is available to help our entrepreneurial PGSDers get u...
29 Jan 20201h 25min
Ep 174: 3 Reasons You Can't Follow Through With Your Plans
Many perfectionists struggle with self-trust, so much so that most stop making plans altogether. But this only makes us deplete our self-trust even further - which is why it's so important to learn ho...
26 Jan 202039min
Ep 173: But What If I Suck At It?
Many perfectionists hold themselves back because they're scared they'll suck AND that others will see that they suck. It might be with starting a business, writing a book, getting fit, going back to s...
19 Jan 202023min
Ep 172: How To Start The New Year Strong
Lately, I've been getting A LOT of questions about how to make the most of the new year. And I'm not surprised! Perfectionists feel all the feelings at the beginning of a new year… You probably feel d...
15 Jan 20201h 52min
Ep 171: 3 Simple Ways To Build Self-Confidence
Two years ago, I wrote a blog post called 5 Ways To Build Self-Confidence. At the time, I'd just experienced a huge spurt in my self-confidence and wanted to share the practical things I did that made...
12 Jan 202037min
