The Perfectionism Project

Most perfectionists are all too familiar with burnout - as well as the overwhelm, procrastination and guilt that surrounds it. I know I definitely am! For over a decade, I reliably burned out at least...

5 Feb 202036min

Every month I share a behind the scenes look at my own personal growth journey. I do this in the hopes it will remind you that personal development isn't all rainbows and daisies, that the journey is ...

2 Feb 202038min

One of the live calls we do every month in our group coaching program, Perfectionists Getting Shit Done, is our business coaching call. This call is available to help our entrepreneurial PGSDers get u...

29 Jan 20201h 25min

Many perfectionists struggle with self-trust, so much so that most stop making plans altogether. But this only makes us deplete our self-trust even further - which is why it's so important to learn ho...

26 Jan 202039min

Many perfectionists hold themselves back because they're scared they'll suck AND that others will see that they suck. It might be with starting a business, writing a book, getting fit, going back to s...

19 Jan 202023min

Lately, I've been getting A LOT of questions about how to make the most of the new year. And I'm not surprised! Perfectionists feel all the feelings at the beginning of a new year… You probably feel d...

15 Jan 20201h 52min

Two years ago, I wrote a blog post called 5 Ways To Build Self-Confidence. At the time, I'd just experienced a huge spurt in my self-confidence and wanted to share the practical things I did that made...

12 Jan 202037min

I spent most of December overseas and while that might sound glamorous, and definitely has its upsides, it wasn't without it's struggles. In this episode, I'm sharing the ups and downs of travelling, ...

8 Jan 202044min