The History of Pilates with Sean Gallagher and Elaine Ewing
In this episode, Katie Crane, Elaine Ewing, and Sean Gallagher, Pilates history buffs, discuss the importance of preserving the history of Pilates and the original equipment used by Joseph Pilates. Th...
2 Jul 20241h 5min
Moving forwards in Circles
In this episode of the Pilates Lounge, Katie Crane delves into the concept of progression in Pilates, underlining the unique journey each individual embarks on. She stresses the significance of consis...
25 Jun 202443min
How Our Thoughts Create Our Reality
In this episode, Katie Crane shares her journey of overcoming chronic pain and how our thoughts shape our experiences. She stresses the significance of being mindful of our surroundings and establishi...
18 Jun 202434min
Communicating with Effective Cueing
In this episode, Katie Crane delves into the essence of effective communication and cueing in Pilates. Katie Crane underscores the importance of comprehending the brain-body synergy for precise cueing...
11 Jun 202454min
Overcoming Obstacles
In this episode, Katie Crane delves into the compelling theme of individuals overcoming adversity. She stresses the significance of understanding people's stories and the motivations propelling their ...
4 Jun 202435min
Bend But Don't Break
In this episode of the Pilates Lounge Katie Crane discusses hypermobility and connective tissue disorders such as Ehlers-Danlos Syndrome (EDS) and Hypermobility Spectrum Disorder (HSD). She explains t...
28 Mai 202454min
You Are Enough
In this episode of the Pilates Lounge Katie Crane reflects on her conversation with Pilates Elder Mary Bowen and discusses the common challenges faced by Pilates professionals. She addresses imposter ...
21 Mai 202447min
Understanding Ehlers-Danlos Syndrome EDS with Jeannie Di Bon
In this episode of the Pilates Lounge, host Katie Crane sits down with international advocate and movement therapist Jeannie Di Bon to discuss Ehlers-Danlos Syndrome (EDS) and hypermobility. Jeannie s...
14 Mai 20241h 5min
