The Pilates Lounge

In This Episode Katie Crane explores how Virtual Assistants (VAs) can help Pilates professionals streamline operations, cut costs, and reclaim valuable time. Running a studio is more than just teachin...

4 Mar 202554min

In this episode, Katie dives deep into the power of discovering and connecting with your "why" as a Pilates instructor. The teaching movement is just the beginning—understanding your purpose fuels pas...

25 Feb 202544min

Money mindset plays a pivotal role in business success, yet many health, wellness, and creative professionals struggle with deep-rooted beliefs around money. In this episode, Katie Crane sits down wit...

18 Feb 20251h 3min

In this episode of The Pilates Lounge, host Katie Crane sits down with award-winning HR expert and small business advocate Kristy-Lee Billett to unpack the essential role of Human Resources in Pilates...

11 Feb 202556min

In this episode, host Katie Crane tackles a challenge that many Pilates instructors and creative professionals face—imposter syndrome. She's joined by special guest Coach Danny (Danielle Detiege), a b...

4 Feb 20251h 3min

Welcome to this episode of The Pilates Lounge Podcast! In this discussion, Katie Crane delves into the intersection of wellness and our digital lives. Feeling overwhelmed by notifications, endless scr...

28 Jan 202546min

Join us in this episode as we sit down with Rosemary Gattuso, family mediator and author of "It's Not You, It's Me: A Chronic Overthinker's Guide to Self-Reflection." Rosemary opens up about her exper...

21 Jan 202559min

In this episode of The Pilates Lounge, host Katie Crane shares her reflections as a Pilates professional and unveils her guiding theme for 2025: Foundations. Katie explores the importance of returning...

14 Jan 202542min