Fibromyalgia - A recap with Katie Crane
On The Pilates Lounge Podcast, Katie Crane closes out her fibromyalgia series with a powerful reflective episode — weaving together the lived experiences, professional insights, and recurring themes t...
15 Mar 20min
Fibromyalgia - Giving Yourself Permission to Heal with Kristin Windsor
On The Pilates Lounge Podcast, Katie Crane speaks with Kristin Windsor, a somatic healing practitioner who shares her extraordinary lived experience of fibromyalgia, complex trauma, nervous system dys...
8 Mar 54min
Fibromyalgia - Living with Fibro on the Mat
On The Pilates Lounge Podcast, Katie Crane speaks with Lourdes, a Pilates teacher living with fibromyalgia, sharing her lived experience of chronic pain, fatigue, depression, and the long, often confu...
1 Mar 41min
Fibromyalgia - Teaching with Carla Mullins
On The Pilates Lounge Podcast, Katie Crane speaks with Carla Mullins, founder of Body Organics Education and a leading voice in working with complex conditions in movement practice. Carla brings both ...
15 Feb 1h 10min
Fibromyalgia - Self Healing through Breath Reanne Murray
On The Pilates Lounge, Katie Crane speaks with Reanne Murray, a mother, breathwork practitioner, and woman living with fibromyalgia. Reanne shares her lived experience of chronic pain, invisible illne...
1 Feb 52min
Bursitis and How Pilates Can Help
Bursitis is one of those conditions that's often brushed aside with a cortisone shot and a pat on the back. But is that really healing—or just a quick way to silence symptoms? In this episode of The P...
1 Okt 20251h 6min
Polyvagal Theory and Pilates in Practice
Have you ever wondered why some clients struggle to stay present during class? Or why certain movements, even when modified, feel like "too much" for someone? You might be seeing more than just tight ...
5 Aug 20251h 15min
Pilates For Back Pain
Back pain is one of the most common physical challenges people face—yet it's often misunderstood, misdiagnosed, and mismanaged. In this eye-opening episode, Katie Crane breaks down the myths, fears, a...
15 Jul 20251h 5min
