The Pilates Lounge

The Pilates Lounge

Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle. https://www.thepilatesprofessional.com.au/

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Episoder(99)

Pilates patriarchy

Pilates patriarchy

Welcome to another episode of The Pilates Lounge Podcast with host Katie Crane. This week, Katie tackles a topic that keeps popping up in Pilates circles: the idea that Pilates only serves a narrow, "...

23 Jul 33min

The difference between a good class and a fabulous class (and how you can improve)

The difference between a good class and a fabulous class (and how you can improve)

What makes a truly exceptional Pilates instructor? Is it the perfect sequence? The smoothest transitions? The most advanced repertoire? In this solo episode, Katie Crane explores one of the most impor...

13 Jul 29min

Why The Financial Crisis Is Not Your Problem

Why The Financial Crisis Is Not Your Problem

What if the way you talk about hard times online is actually pushing your clients away? Welcome back to The Pilates Lounge Podcast with your host, Katie Crane. In this solo episode, Katie shares an h...

6 Jul 30min

From Gymnastics to Pilates: Movement, Athletes & Performance with Lauren Skopal

From Gymnastics to Pilates: Movement, Athletes & Performance with Lauren Skopal

What does 30 years of elite movement — from rhythmic gymnastics to international circus performance — teach you about the body? And how does that change the way you use Pilates with athletes? In this...

29 Jun 51min

Why Learning From The Source Matters More Now Than Ever

Why Learning From The Source Matters More Now Than Ever

Are you teaching Pilates — or just choreography you borrowed from someone who borrowed it from someone else? In this solo episode of The Pilates Lounge Podcast, host Katie Crane gets honest about one...

17 Jun 55min

Taking Risks in Business

Taking Risks in Business

What would you be willing to risk to give your community something truly valuable? In this episode, host Katie Crane gets real about what it actually takes to build a Pilates studio that honours the f...

8 Jun 18min

How to Cue Muscles without Cueing Muscles

How to Cue Muscles without Cueing Muscles

What if cueing the body wasn't about telling muscles what to do — but helping clients feel how their body already knows how to move? In this solo episode of The Pilates Lounge Podcast, Katie explores ...

1 Jun 18min

What 37 Years of Teaching Pilates Taught Me About Aging Well with Lynda Lippin

What 37 Years of Teaching Pilates Taught Me About Aging Well with Lynda Lippin

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25 Mai 1h 21min

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