
Movement Is Medicine: Rewiring Pain Through Novel Movement with Dr. Cuan Wayne Coetzee
What if pain wasn't just about tissue damage — but about the brain's relationship with movement? In this episode of The Pilates Lounge Podcast, Katie sits down with chiropractor, educator, and author ...
18 Mai 1h 6min

Understanding Fascia, Movement & the Missing Link in Human Function with Jack Williams
What is fascia really — and why is it becoming one of the most important conversations in movement, rehabilitation, and Pilates education? In this episode of The Pilates Lounge Podcast, Katie Crane si...
10 Mai 1h 8min

Pole Dancing Champion Joanna Littlewood - Johnson
On The Pilates Lounge Podcast, Katie Crane sits down with Joanna Littlewood-Johnson, dancer, Pilates educator, and international pole athlete, for a grounded and honest conversation about athletic lon...
3 Mai 52min

Neuro Movement, Sensory Training & Real-World Function with Meghann Koppele & Mariska Breland
On The Pilates Lounge Podcast, Katie Crane sits down with Meghann Koppele and Mariska, co-founders of The Neuro Studio, for a deep and honest conversation about neurological movement, brain-based trai...
26 Apr 1h 12min

Functional Neuro Movement with Nick Moss
On The Pilates Lounge Podcast, Katie Crane sits down with nervous system–oriented therapist, educator, and founder of Functional Neuro Health Nick Moss for a deep and honest conversation about the ner...
12 Apr 43min

Parkinson's & Neurological Rehabilitation Haseel Bhatt
On The Pilates Lounge Podcast, Katie Crane sits down with neurological physiotherapist and clinical researcher Haseel Bhatt for a powerful conversation about Parkinson's disease, neurological rehabili...
5 Apr 1h 12min

Fibromyalgia, Pain & the Nervous System with Rob Nash
On The Pilates Lounge Podcast, Katie Crane sits down with integrative exercise physiologist and chronic pain recovery coach Rob Nash for a deeply thoughtful conversation about fibromyalgia, chronic pa...
29 Mar 1h 8min

Living With Loukia - A story of Fibromyalgia
On The Pilates Lounge Podcast, Katie Crane sits down with the founder of Live Young Pilates for a grounded, intelligent conversation about what it really means to "live young." Not cosmetically. Not p...
22 Mar 50min




















