The Planted Yogi

The Planted Yogi

Welcome to The Planted Yogi—your go-to podcast for hitting refresh on life when burnout hits hard and joy feels like a distant memory. Hosted by Dr. Ciara Martin—wellness coach, yoga instructor, and literal expert in toxins (she’s got a PhD in toxicology, after all)—this podcast is where science meets self-care with a side of humor.

Each week, we dive into practical, no-nonsense strategies to help you recharge, reboot, and reclaim your inner badass. From mindfulness and movement to mastering your mental game, Dr. Martin dishes out real talk and real solutions to help you thrive. Plus, we bring in expert guests to share insights and inspiration for ditching burnout and reigniting your spark.

Feeling like a walking to-do list and wondering, “Who even am I anymore?” You’re not alone—and you’re in the right place. Tune in, reset, and start living the life you deserve. Hit that reset button with us on The Planted Yogi!

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Episoder(29)

13: The Grief Recovery Method: A Path to Healing with Dawn Timony

13: The Grief Recovery Method: A Path to Healing with Dawn Timony

Have you ever felt like you should be “over it” by now, but deep down, you're still holding pain? In this episode, Dr. Ciara Martin sits down with Dawn Timony, a grief recovery specialist, to talk abo...

23 Mai 202552min

12: From Scarcity to Abundance – Money, Mindset & Manifestation with Jessica Bayers

12: From Scarcity to Abundance – Money, Mindset & Manifestation with Jessica Bayers

Ever feel like there’s never enough time, money, or energy to go around? This episode is all about shifting out of scarcity and stepping into true abundance. Dr. Ciara Martin sits down with Jessica B...

16 Mai 202556min

11: Herbalism, Beekeeping & Earth-Centered Healing with Courtney Cosgriff

11: Herbalism, Beekeeping & Earth-Centered Healing with Courtney Cosgriff

Have you ever felt drawn to plant medicine, natural remedies, or the mystery of honeybees? In this episode, Dr. Ciara Martin sits down with Courtney Cosgriff, a clinical herbalist, beekeeper, and foun...

9 Mai 202542min

10: Healing Back Pain & The Magic of Cupping with Debbie Asmus

10: Healing Back Pain & The Magic of Cupping with Debbie Asmus

Back pain, tight hips, and chronic tension—sound familiar? In this episode, Dr. Ciara Martin sits down with Debra Asness, massage therapist, yoga instructor, and the founder of Body Meets Balance, to ...

2 Mai 202552min

9: Finding Meaning Beyond Religion – Spirituality, Resilience & Real Life with Reverend David Schwartz

9: Finding Meaning Beyond Religion – Spirituality, Resilience & Real Life with Reverend David Schwartz

What does spirituality look like when traditional religion doesn’t quite fit? Today on The Planted Yogi, Dr. Ciara Martin sits down with Reverend David Schwartz, lead minister at the Unitarian Univers...

25 Apr 20251h 11min

8: Optimizing Women’s Health with Dr. Skye – Pelvic Floor, Postpartum Recovery & Chiropractic Care

8: Optimizing Women’s Health with Dr. Skye – Pelvic Floor, Postpartum Recovery & Chiropractic Care

How can chiropractic care and movement therapy support women’s health, from pregnancy to postpartum recovery? Today on The Planted Yogi, Dr. Ciara Martin sits down with Dr. Skye, a sports chiropractor...

18 Apr 202556min

7:  The Healing Power of Color & Sound – A New Approach to Yoga with Devaya Yoga

7: The Healing Power of Color & Sound – A New Approach to Yoga with Devaya Yoga

What if yoga could be more than movement and breath? What if it could activate your body's healing energy through color and sound? Today on The Planted Yogi, Dr. Ciara Martin sits down with Devaya Ber...

11 Apr 202555min

6: Transpersonal Therapy, Neurosculpting & the Science of Spiritual Healing with Anthony Sosa

6: Transpersonal Therapy, Neurosculpting & the Science of Spiritual Healing with Anthony Sosa

How do we bridge science and spirituality to truly heal? Today on The Planted Yogi, Dr. Ciara Martin sits down with Anthony Sosa, a transpersonal therapist, neuroscientist, and modern guide for integr...

4 Apr 20251h 13min

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