How to Focus on Work During Prime PMDD Time
I understand that you might have experienced it several times before. You have an important workday ahead, but PMDD has made it difficult for you to focus. I can relate to this situation, and I know i...
2 Apr 202426min
What's Not Working For You or Your PMDD?
Introduction: Welcome back to another episode of PMDD Diaries, where we delve into the lived experiences of those navigating through Premenstrual Dysphoric Disorder. In today's episode, we'll be expl...
21 Mar 202425min
Backed by Science PMDD Treatments
Science and research are is great! I think most of us just need to have a clear understanding is backed by science doesn't mean it worked for all. If you tried a PMDD treatment that was backed by scie...
14 Mar 202416min
Who you gonna trust? YOU and YOUR BODY!!!!
"The key to managing PMDD symptoms is listening to your body. You know yourself better than anyone else, so trust your instincts. Don't let anyone else's opinions or advice influence how you feel. Lin...
28 Feb 202428min
Navigating Friendships with PMDD
Let's face it having PMDD can make it challenging to keep or build long lasting friendships. Let's talk about it! Let's connect on Instagram- https://www.instagram.com/thepmddslayer/ Join The Faceb...
19 Feb 202429min
How To Create Fun In Your Relationship
Do you feel like you are in a relationship rut? Are you bored? Do things feel stagnant??? Let's Talk about it! Let's connect on Instagram- https://www.instagram.com/thepmddslayer/ Join The Facebook...
12 Feb 202432min
Relationships- PMDD Protocol & Communication
Are you ready to get some golden nuggets on how to create a PMDD Protocol and communicate more effectively in your relationship? Then press play on today's episode. Let's connect on Instagram- http...
6 Feb 202432min
Is it PMDD or Are You Not Happy In The Relationship. Period?
Women with PMDD often blame their PMDD for the relationship issues, but what it often it's the relationship. It's simply not one you want to be in! Sometimes it can be hard to decipher which one it ...
29 Jan 202445min
