The Podgecast

The Podgecast EP 16: Friday Health Recap Happy Sunday, Podgecast community! As we wrap up the weekend, let's revisit the key insights of our Friday Health Recap. This week, we explored some incredible...

4 Mar 202541min

The Podgecast Episode 15: Improve Your Health with Barry WrightJoin us as we dive into 'Improve Your Health' with the insightful Barry Wright. Discover how improve techniques can enhance your mental a...

4 Mar 20251h 1min

Join us on Podgecast as we welcome Mari King, certified NBC-HWC, IAHC, and CJI, and a Clinical Herbalist. Discover how she integrates intuition and holistic wellness to empower caregivers and survivor...

4 Mar 202556min

Episode 13 with Taylor Munson: Prioritising Your HealthWe're diving into the crucial topic of "Prioritising Your Health" with the incredible Taylor Munson. Discover the strategies and insights that ca...

4 Mar 202559min

Episode 12 of The Podgecast: BoundariesSetting boundaries is essential for maintaining a healthy and balanced life. Here are some key reasons why you should start prioritizing your boundaries today:🔹...

4 Mar 202535min

Episode 11 of The Podgecast: "Walk to Walk" Discover the Benefits of Walking! Walking is more than just exercise – it's a journey to better health, creativity, and community connection. 🔹 Holistic He...

4 Mar 202532min

Ever wondered about the difference between truly connecting with someone and just trying to fit in? We dive deep into this topic, sharing personal stories and insights that will resonate with you. ⁠#p...

4 Mar 202534min

I'm thrilled to announce our Episode 9: Healthy Habits for All Ages & All Stages featuring the incredible Trish Turo! Trish is a National Board Certified Health & Wellness Coach, Brain Health Research...

4 Mar 202556min