#40 - The Future of Psychology with Dr. Andreas Michaelides
Join me and my good friend Andreas Michaelides, PhD, as we dive into the future of psychology!Key Takeaways:Cautious Optimism for the Future: Dr. Michaelides shares a hopeful yet cautious outlook on h...
4 Mar 20251h 1min
#39 - Prioritizing your Health in the Midst of a Big Change with Mallori Hensley
In the midst of major life changes, maintaining your health can be incredibly difficult but equally incredibly important!Tune into this latest episode, where we had the privilege of learning how to co...
4 Mar 20251h 4min
#38 - Mental Wellness Practices
Ready to elevate your mental wellness?In this episode, we dive into:👉Daily mindfulness practices to stay grounded👉Stress management tips for a balanced life👉Mental health routines that boost produc...
4 Mar 202541min
#37 - Leadership, AI, and Cultural Insights with Adrian D'Costa
What a brilliant time it was chatting to Adrian D’Costa, a seasoned Quality and Customer Experience Leader currently at Expedia Group. Adrian shares his incredible journey across six cities on three c...
4 Mar 20251h 11min
#36 - Benefits of Regular Exercise
Ready to transform your life? Dive into our latest episode, "Benefits of Regular Exercise" and unlock the secrets to enhancing your well-being, elevating your confidence, and staying motivated every d...
4 Mar 202555min
#35 - Food for Thought: Nutrition Basics
Fuel Your Body, Feed Your Mind!In our latest episode of The Podgecast, Food for Thought: Nutrition Basics, we dive into the essential building blocks of a healthy lifestyle. From mindful eating to sma...
4 Mar 202559min
#34 - The Coaching Alliance, What coaching is Not with Leslie Wier
What Coaching is NOT - Leslie WierLeslie Wier has a Master’s degree in Coaching Psychology, a master’s in Education, is a National Board Certified Health and Wellness Coach, and a Professional Certifi...
4 Mar 202553min
#33 - Rethinking Habits with Chris Williamson
It was a pleasure to have a discussion with the brilliant Christopher Williamson, PhD. Chris is not only an expert in habit formation but he is also a very good friend!During the podcast, we discuss t...
4 Mar 202558min
