Eco-Friendly Food Choices | Hannah Ritchie, PhD
In Episode #160, a throwback to Episode #120, we hear from Hannah Ritchie, PhD. Hannah is a wonderfully well-researched geoscientist who works with Our World in Data to bring complex environmental sci...
16 Sep 202127min
Protect Your Heart | Alan Flanagan, MSc
In Episode #159, I sat down with nutrition scientist Alan Flanagan to take a deep dive into the history of the diet-heart hypothesis, with emphasis on the work of Ancel Keys. We discussed the context ...
12 Sep 20212h 2min
Handling a Shock Diagnosis | Drew Harrisberg
In Episode #158, a Wednesday Wisdoms episode, we hear from my good friend Drew Harrisberg on why being diagnosed with chronic disease in his early 20s turned out to be a blessing in disguise. Drew is ...
7 Sep 202119min
How a Plant-Based Athlete Eats | John Rush
In Episode #157, I sat down with Canadian professional footballer John Rush to chat about his career and dietary lifestyle. In this episode, we covered John’s path to becoming a professional footbal...
4 Sep 20211h 3min
Psychosis, Anxiety, Addiction, and OCD | Osher Günsberg
In Episode #156, a Wednesday Wisdoms throwback to Episode #20, Australian TV icon Osher Günsberg opens up about his struggles with psychosis, anxiety, addiction, and obsessive-compulsive disorder. Fo...
1 Sep 202124min
Endometriosis and Reproductive Health | Dr Nitu Bajekal
In Episode #155, I sat down with gynaecologist and obstetrician Nitu Bajekal to talk about endometriosis and the female reproductive system. In this episode, we covered what endometriosis is, how pr...
29 Aug 20212h 5min
Autoimmunity and Inflammation | Clint Paddison
In Episode #154, a condensed version of Episode #61, we hear from Clint Paddison about his personal journey with rheumatoid arthritis and how he has changed his lifestyle to reduce inflammation, becom...
26 Aug 202123min
Plant-Based Nutrition for Families | Dietitian Brenda Davis
In Episode #153, I sat down with registered dietitian Brenda Davis for a conversation I have wanted to have for some time now. Brenda is one of the most revered experts across the globe when it comes ...
22 Aug 20211h 39min
