The Proof with Simon Hill

The Proof with Simon Hill

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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Episoder(426)

Eating More Plants, Leading by Example, and Building a Community with Purpose | Marie Fe and Jake Snow

Eating More Plants, Leading by Example, and Building a Community with Purpose | Marie Fe and Jake Snow

In Episode #87, I sat down with Marie Fe and Jake Snow, who are arguably two of the most inspiring individuals that I’ve come across in using social media to build a powerful community with purpose. I...

6 Des 20192h 2min

Being a Plant-Based Professional Footballer | AFL Player Chris Mayne

Being a Plant-Based Professional Footballer | AFL Player Chris Mayne

In Episode #86, I sat down with AFL player Chris Mayne to talk about his transition to a plant-based diet as a professional athlete. Chris plays for the Collingwood Football Club, the largest club in ...

30 Nov 20191h 25min

Australia’s Fastest Ever Female 800m Runner | Plant-Based Athlete Catriona Bisset

Australia’s Fastest Ever Female 800m Runner | Plant-Based Athlete Catriona Bisset

In Episode #85, I sat down with plant-based Australian track athlete Catriona Bisset, who currently holds the national record for the 800m event. If you haven’t heard of Catriona, chances are you will...

20 Nov 20191h 28min

What Does a Healthy Plant-Based Diet Look Like? | Simon Hill, Msc, Bsc

What Does a Healthy Plant-Based Diet Look Like? | Simon Hill, Msc, Bsc

In Episode #84, it’s you and me again for another solo episode of The Proof podcast. As usual, this episode is about clearing up confusion, breaking down the science, and giving you practical tips to ...

28 Sep 20191h 2min

Hidden Agendas in Science and the Media | Drew Harrisberg

Hidden Agendas in Science and the Media | Drew Harrisberg

In Episode #83, a very good friend of mine, Drew Harrisberg, returned to the show to talk about hidden agendas in science and the media, with specific reference to a few somewhat dangerous trends we h...

14 Sep 20192h 13min

Why We Need to Be Careful Reading News Headlines about Nutrition | Simon Hill, Msc, Bsc

Why We Need to Be Careful Reading News Headlines about Nutrition | Simon Hill, Msc, Bsc

In Episode #82, I return from a small break and record the first ‘solo’ episode of The Proof podcast. Yes, that’s right, the first episode without a guest – just you and me.   In this episode, I expla...

10 Sep 201946min

 Your Gut Health Questions | Dr Will Bulsiewicz – Part 2

Your Gut Health Questions | Dr Will Bulsiewicz – Part 2

In Episode #81, I sat down with Dr Will Bulsiewicz for a second session of answering your gut health questions. All of the topics were suggestions from The Proof community – so firstly, thank you for ...

18 Aug 20191h 41min

Your Gut Health Questions | Dr Will Bulsiewicz – Part 1

Your Gut Health Questions | Dr Will Bulsiewicz – Part 1

In Episode #80, I sat down with Dr Will Bulsiewicz, or Dr B, to go through some of the most common gut health questions out there! If you have tuned into The Proof podcast before, you’ll have no doubt...

11 Aug 20191h 34min

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