Find the Potential in Change || Maya Shankar
Today we welcome Maya Shankar to the podcast. Maya is a cognitive scientist and the creator and host of the podcast, “A Slight Change of Plans”. It was awarded as the Best Show of 2021 by Apple and re...
31 Aug 202350min
Finding Spiritual Peace through Mindful CBT || Seth Gillihan
Today we welcome Seth Gillihan to the podcast. Seth is a licensed psychologist who specializes in mindful cognitive behavioral therapy (CBT). He received his doctorate in psychology from the Universit...
24 Aug 202348min
Find Freedom from Regret || Roberty Leahy
Today we welcome Dr. Robert L. Leahy, the Director of The American Institute for Cognitive Therapy NYC and clinical professor of psychology in psychiatry at Weill-Cornell University Medical School. Dr...
17 Aug 202345min
Cleaning Up Your Mental Mess || Caroline Leaf
Today we welcome Caroline Leaf to the podcast. Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and Logopaedics. Since th...
10 Aug 202350min
Humanizing Bipolar || Gabe Howard
Today we welcome Gabe Howard to the podcast. Gabe is an award-winning podcast host, author, and sought-after speaker. He hosts the Inside Mental Health podcast and is the author of Mental Illness is a...
3 Aug 202353min
Meaningful Engagement with Life || Eric Zimmer
Today we welcome Eric Zimmer to the podcast. Eric works as a behavior coach and has done so for the past 20 years. He has coached hundreds of people from around the world on how to make significant li...
27 Jul 202355min
Find the Place in You that Isn’t Wounded || Niall Breslin
Today we welcome Niall Breslin to the podcast. Niall is one of Ireland’s most formidable and inspiring mental health advocates and public speakers. He is the lead singer and songwriter for “The Blizza...
20 Jul 202358min
How Not to Get Scammed || Daniel Simons & Christopher Chabris
Today we welcome Daniel Simons and Christopher Chabris to the podcast. Daniel Simons is a professor of psychology at the University of Illinois where he heads the Visual Cognition Laboratory. His rese...
13 Jul 202358min
