
The Mindful Athlete || George Mumford
Today we welcome George Mumford to the podcast. George is a globally recognized speaker, teacher, and coach. Since 1989, he’s been honing his gentle, but groundbreaking mindfulness techniques with peo...
6 Jul 202354min

The Real Differences Between the Generations || Jean Twenge
Today we welcome Jean Twenge to the podcast. Jean is professor of psychology at San Diego State University. She frequently gives talks and seminars on generational differences and technology based on ...
29 Jun 202348min

Integral Theory, Awakening, and Society || Ken Wilber
Today we welcome Ken Wilber to the podcast. Ken is the developer of Integral Theory. He is also the founder of the Integral Institute, which was formed in collaboration with over 200 scholars and expe...
22 Jun 20231h 48min

The Journey of Leadership || Alisa Cohn
Today we welcome Alisa Cohn to the podcast. Alisa is an executive coach who has worked with C-suite executives at prominent startups such as Venmo, Etsy, and The Wirecutter, as well as Fortune 500 com...
15 Jun 202354min

Meet Your Future Self || Hal Hershfield
Today we welcome Hal Hershfield to the podcast. Hal is a Professor of Marketing, Behavioral Decision Making, and Psychology at UCLA’s Anderson School of Management. The recipient of numerous teaching ...
8 Jun 202357min

Podcast Improv Jam || Dan Lerner
Today we welcome Dan Lerner to the podcast. As an in-demand speaker, author, strengths-based performance coach and instructor of one of the most popular undergraduate courses at New York University, D...
1 Jun 202356min

Why We Have Too Much Free Will || Ken Sheldon
Today we welcome back Ken Sheldon to the podcast. Ken is a Curator's Distinguished Professor of Psychological Science at the University of Columbia, Missouri. He has written and edited over 200 academ...
25 Mai 202354min

How Minimalism Can Change Your Life || The Minimalists
Today we welcome Joshua Fields Millburn, Ryan Nicodemus, and T.K. Coleman, known collectively as The Minimalists. Joshua and Ryan are Emmy-nominated Netflix stars and New York Times–bestselling author...
18 Mai 20231h 4min


















