Child's play | Nurturing + reconnecting to your inner child as an adult
tw: this episode discusses sexual, physical assault + trauma and may be a trigger for some. Hello lovely listeners! This week we are exploring the inner child. From healing childhood trauma to re...
29 Sep 20201h 2min
Olivia Molly Rogers | recovery, mental health + life as a Speech Pathologist
tw: eating disorders, suicidal ideation Hello lovely listeners! We have an extremely exciting episode for you guys this week Since being crowned Miss Universe in 20117, Olivia Molly Rogers sprun...
14 Sep 20201h 17min
Q + A | loneliness, eating disorders, social anxiety + more
Hello amazing listeners, We have a fully loaded ep for you this week. We have been getting SO many questions from you guys, so we had to dedicate a whole ep for questions + answers. We answer ques...
7 Sep 202058min
Understanding Internalised Misogyny + Sexism
Aloha lovely listeners, We have an epic episode for you guys this week. We wanted to discuss all things internalised misogyny + sexism. We explore the psychological function of gender bias, as well...
27 Aug 20201h 7min
Body positivity, mental health + challenging the fitness industry w. @FITMELAURA
Howdy lovely listeners, We have an epic episode for you guys this week (worth the wait, we promise!). We had the absolute pleasure of sitting down with Laura or @fitmelaura as she is well known, t...
18 Aug 202047min
Understanding Bipolar Disorder.
Hello lovely listeners! Happy Thursday. You may have been hearing Bipolar Disorder in the media a lot at the moment. So we thought it would be the perfect time to clarify and provide education int...
5 Aug 20201h 3min
Q + A | toxic relationships, how to fight with your partner + drama queens AND a *special announcement!*
We're baaaaaack! Hello lovely listeners, it has been a minute We are feeling refreshed and ready to be back for Season 3. We have some big things coming. In this episode we thought we would answ...
26 Jul 20201h 1min
The psychological impact of acne
Hello listeners! This is our last ep of the season, but it's a goodie! In the episode we discuss the psychological effects of acne and the domino effect it can have into our lives. We also share...
17 Jun 202046min
