Anxiety | causes, symptoms and tips to manage anxiety
Today we discuss why we experience anxiety, where anxiety comes from + how it presents in our body + through our behaviour. We give you some strategies and interventions we use with our clients to man...
17 Jun 201951min
The five love languages
In this episode, we explore the current dating climate in 2019, including how the five different love languages can help our relationships, as well as how attraction, dating apps and changing societal...
3 Jun 201944min
Attachment theory | can our childhood impact on dating + relationships?
In this episode we explore how our childhood and the nature vs nurture debate can impact on our modern day relationships. Aimee outlines the basis of the Attachment Theory and Kat discusses The theory...
28 Mai 201947min
Is our social media diet making us sad?
In this episode we delve deep into the psychology behind posting selfies and using social media to validate our sense of self, and how this impacts on us psychologically and emotionally. We provide so...
15 Mai 201950min
