
Why are weddings so stressful?
Hello friends! We are back in your ears today for a very important chat around wedding planning. It can be such a stressful time for so many, throw in complex relationship dynamics, financial stre...
13 Apr 20221h 21min

Good vibes only? Understanding Toxic Positivity
Hello friends! We are back in your ears today for a very important chat around toxic positivity. Positivity is a good thing right? Absolutely, however can it be too much of a good thing? Today ...
22 Mar 202257min

Treat yo self...to financial self-care
Hello lovely listeners! After what feels like a very loooong hiatus, we're back for season 8! Join us today in a very important + topical conversation, talking all things financial self-care. What ...
1 Mar 202253min

Adios 2021 | Q + A
Hello lovely listeners, We are back in your ears for the final ep of 2021. Join us as we reflect on the year that was, as well as answering some of our listener questions. We hope you enjoy this...
22 Des 202149min

The psychological impacts of infertility
Hi besties, We are back in your ears this week talking all things infertility. In this ep we dive deep into the common highs and lows couples or individuals may face when on their journey to becom...
13 Des 20211h 8min

Catastrophising, fortune telling + jumping to conclusions | Understanding the 12 cognitive distortions
Hello lovely listeners, We are back in your ears to talk all things thinking fallacies or cognitive distortions. From catastrophising, to labelling to jumping to conclusions we explore the 12 cogn...
23 Nov 20211h 6min

Q + A | depersonalisation, panic attacks + narcissism
Hello lovely listeners! Happy Thursday 🎉 In this episode, we are answering some of your questions ranging from depersonalisation, to panic attacks + co-parenting with a narcissist. We hope you e...
3 Nov 202140min

Understanding Perfectionism
Hello lovely listeners! We're back for a much requested episode talking all things perfectionist behaviours + perfectionism. In this episode, we delve into what causes perfectionism, the function ...
6 Okt 202159min


















