The RAISE Podcast

The RAISE Podcast

Get ready to question everything you've ever been conditioned to accept as normal. It's time to take a closer look at the systems shaping our lives - the ones we’ve been told to trust without question. Join Coral and Natalie Golding as they dive deep into the structures that influence how we eat, heal, learn, and live. From the food on your plate to the healthcare you depend on, and the education shaping the next generation—we’re peeling back the layers and uncovering what’s really going on. This is your call to action. It’s time to RAISE the questions others won’t ask. RAISE your standards for the world you want to live in. RAISE your voice to spark change. And most importantly, RAISE your game—because the future isn’t waiting.

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Episoder(69)

Chinese Medicine & The Four Pillars of Health with Dr Mazin Al-Khafaji

Chinese Medicine & The Four Pillars of Health with Dr Mazin Al-Khafaji

This week we sit down with Dr Mazin Al-Khafaji, one of the world’s leading authorities in Chinese medicine, to explore the ancient principles behind this holistic system, and why it may hold the key t...

18 Nov 20251h 6min

Motherhood, Capitalism & the System That’s Failing Parents with Anna Whitehouse

Motherhood, Capitalism & the System That’s Failing Parents with Anna Whitehouse

This week we sit down with Anna Whitehouse - journalist, broadcaster, author and founder of the Flex Appeal movement, to talk about what it really means to raise families in a system that wasn’t built...

11 Nov 202553min

Optimising Female Health with Kayla Barnes Lentz: Longevity, Hormones + Daily Biohacks

Optimising Female Health with Kayla Barnes Lentz: Longevity, Hormones + Daily Biohacks

In our first ever live episode, we sit down with biohacker and longevity expert Kayla Barnes Lentz to explore the future of female health and optimisation. Kayla shares her full daily routine, from re...

4 Nov 202556min

Inside the World of Peptides: The Future of Health Optimisation with Dean Henry

Inside the World of Peptides: The Future of Health Optimisation with Dean Henry

This week we sit down with Dean Henry, a functional medicine coach and peptide therapy specialist, to explore the cutting edge of longevity, biohacking and health optimisation. Dean breaks down the wo...

28 Okt 20251h 1min

Inside the Vaccine Debate: Dr Jayne Donegan on Health, Choice & Truth

Inside the Vaccine Debate: Dr Jayne Donegan on Health, Choice & Truth

In this week's episode, we sit down with Dr. Jayne Donegan, a former NHS GP turned homeopath and naturopath, to explore one of the most controversial topics in modern medicine: vaccines, natural immun...

22 Okt 20251h 19min

Manifesting, Mindset & Wellness Habits with Roxie Nafousi

Manifesting, Mindset & Wellness Habits with Roxie Nafousi

In this episode of The RAISE Podcast, we sit down and have a girl chat with Roxie Nafousi. She's the Sunday Times bestselling author of Manifest and Confidence, and one of the UK’s most influential we...

16 Sep 202549min

100 Days to Change Your Life

100 Days to Change Your Life

On this week’s episode of The RAISE Podcast, it’s just us - Coral and Natalie, sharing the story behind our 100 Day Challenge and how powerful it is to consistently stick to your goals for 100 days.We...

9 Sep 202542min

The Truth about Collagen with Pupinder Ghatora

The Truth about Collagen with Pupinder Ghatora

This week on The RAISE Podcast, we sit down with Pupinder Ghatora, pharmacist and co-founder of Ingenious Collagen. From award-winning community pharmacist to wellness entrepreneur, Pupinder shares ho...

2 Sep 202553min

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