The RAISE Podcast

The RAISE Podcast

Get ready to question everything you've ever been conditioned to accept as normal. It's time to take a closer look at the systems shaping our lives - the ones we’ve been told to trust without question. Join Coral and Natalie Golding as they dive deep into the structures that influence how we eat, heal, learn, and live. From the food on your plate to the healthcare you depend on, and the education shaping the next generation—we’re peeling back the layers and uncovering what’s really going on. This is your call to action. It’s time to RAISE the questions others won’t ask. RAISE your standards for the world you want to live in. RAISE your voice to spark change. And most importantly, RAISE your game—because the future isn’t waiting.

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Episoder(69)

Brains Under Pressure: A Neuroscientists Guide to Mental Health, ADHD, Raising Resilient Kids and the Impact of Tech on Modern Life

Brains Under Pressure: A Neuroscientists Guide to Mental Health, ADHD, Raising Resilient Kids and the Impact of Tech on Modern Life

In this inspiring episode of the RAISE Podcast, we sit down with TJ Power, neuroscientist, educator and bestselling author of The Dose Effect. TJ unpacks the science behind our four key brain chemical...

22 Apr 20251h 4min

Decisions That Matter: How to Reclaim your Schedule, Confidence & Energy with Adrienne Adhami

Decisions That Matter: How to Reclaim your Schedule, Confidence & Energy with Adrienne Adhami

In this episode of the Raise Podcast, we’re joined by author, motivational speaker and wellbeing coach, Adrienne Adhami. Known for her Power Hour podcast and her new book Decisions That Matter, Adrien...

15 Apr 20251h 6min

Motherhood Wins, Health Hacks & Finding Freedom: A Real Life Catch-Up with Ava Pearl

Motherhood Wins, Health Hacks & Finding Freedom: A Real Life Catch-Up with Ava Pearl

This week on the Raise Podcast we switch things up with a special host, Coral’s daughter, Ava Pearl! Recently leaving school to return to home education, Ava steps into the spotlight and takes the rei...

8 Apr 202558min

Cellular Healing: The Power of the Earths Frequency & Light Therapy with Andy Smith

Cellular Healing: The Power of the Earths Frequency & Light Therapy with Andy Smith

In this episode, we’re joined by Andy Smith, the founder of Celler8, to explore the incredible powers of PEMF (Pulsed Electromagnetic Field) and red light therapy for healing, energy and overall well-...

1 Apr 20251h 3min

Reclaiming Childhood and Re-Writing the Rules: Why We Should Learn to Let Go of Timelines and Expectations with Hollie De Cruz

Reclaiming Childhood and Re-Writing the Rules: Why We Should Learn to Let Go of Timelines and Expectations with Hollie De Cruz

In this episode of The Raise Podcast, Coral and Natalie are joined by author and conscious parenting advocate Hollie de Cruz for a powerful conversation about navigating motherhood in today’s modern w...

25 Mar 20251h 13min

SOLO Q&A with Coral & Natalie

SOLO Q&A with Coral & Natalie

In this solo episode of the Raise Podcast, Coral and Natalie sit down for an open and honest Q&A, answering some of your most asked questions! They share the story of their sister-in-law bond and how ...

18 Mar 202535min

The Toxic Truth: Heavy Metals, Vaccines, EMF's & Pesticides with Dr. Jenny Goodman

The Toxic Truth: Heavy Metals, Vaccines, EMF's & Pesticides with Dr. Jenny Goodman

In this episode of The Raise Podcast, Coral and Natalie sit down with Dr. Jenny Goodman, a pioneering doctor in ecological medicine and the author of Staying Alive in Toxic Times and Getting Healthy i...

11 Mar 20251h 20min

Small Habits, Big Impact: Our Top 10 Health & Wellness Hacks

Small Habits, Big Impact: Our Top 10 Health & Wellness Hacks

This week on the podcast, Coral and Natalie are sharing their top 10 favourite health hacks and daily habits that have truly transformed their lives. From mastering their morning routines to embracing...

4 Mar 202541min

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