Stefi Cohen: From Soccer to Olympic Lifting to Powerlifting to Boxing, How Determination and Grit Shattered All the Barriers
Stefi Cohen is a 25-time world record holding powerlifter and the strongest woman pound for pound in the world. She has dedicated her life to pushing the boundaries of what is physically possible. In ...
6 Apr 20231h 1min
Jim "Smitty" Smith: Everyone's Favorite Strength Coach, Ageless Athletes, and Lifelong Learning
Jim Smith or Smitty is the owner of Diesel Strength & Conditioning. He has dedicated his life to helping others fall in love with fitness. Developing the Ageless Athlete protocol, Smitty has created t...
23 Mar 20231h 2min
Jason McCarthy: Rucking, Embracing the Suck, and Community Building Through Fitness
Jason McCarthy is the founder and CEO of GORUCK. While serving in Special Forces, GORUCK was born and the goal was simple: build a rucksack with life or death quality standards that would thrive from ...
9 Mar 20231h 1min
Joe De Sena: Resilience, The Quitters Office, and Life Lessons from a Crime Boss
Joe De Sena is the founder and CEO of Spartan, the world’s leading endurance sports brand. He has built Spartan into a global fitness and wellness brand, with a 10 million+ community of athletes acros...
23 Feb 202357min
Marcus Filly: From Medical School to Professional CrossFit Athlete to Founding Functional Bodybuilding
Marcus Filly is the founder of Functional Bodybuilding. After leaving medical school, Marcus turned instead to health and fitness to help people more directly with training and nutrition in their day ...
9 Feb 20231h 8min
Dave Durante: Current State of Men's Gymnastics, The Power of Progression, and Why Gymnastics Skills are Fundamental
Dave is a multiple-time USA Gymnastics National Champion and was part of the 2008 Beijing Olympic Team. Dave has coached gymnastics teams to multiple National Championships, was a lead coach for the C...
26 Jan 202357min
Travis Mash: Powerlifting, Youth Development, and the Importance of Athlete Monitoring
Travis Mash has been strength training for over 21 years and has been working with athletes on their strength, speed, and athletic performance for over 15 years. Travis has worked with athletes and no...
12 Jan 202358min
Shane Farmer: Finding Grounding Through Sport, The Ability to Suffer, And Why You Should Care About Indoor Rowing
Shane Farmer is the founder of Dark Horse Rowing. He's a rower, a 4X CrossFit Games athlete, former gym owner, Concept2 Master Instructor and has made his career de-mystifying rowing for non-rowers. H...
29 Des 202257min
