
Episode 23 - Ego
In this episode we talk about ego, favourite things when it's raining, top tips for managing time effectively, top leadership development priorities for 2024, changing your self-talk to be more affirm...
13 Mar 202439min

Episode 22 - in conversation with... Taz Thornton!
Our very first episode with a guest and what an episode it was! In conversation with Taz, we talked about favourite words, talking to spirit guides (including top tips for getting started), biggest i...
28 Feb 202435min

Episode 21 - Social conditioning
In this episode we discuss social conditioning, dream destinations, favourite animals, having a rant, confidentiality within Coaching and favourite times of day. Music from #Uppbeat (free for Creat...
14 Feb 202435min

Episode 20 - the official podcast launch!!
Yes we know, we got the episode number wrong, whoops! In this episode we talk about it being episode 21 but it was actually episode 20 (we won't mention Rachel's incorrect record keeping skills in her...
31 Jan 202431min

Episode 19 - Happy New Year 2024
In this episode we discuss January birthdays, downtime from business activities, what we want to be known for, new year's resolutions, top tips for keeping warm and Blue Monday (not the song, which is...
17 Jan 202435min

Episode 18 - Festive traditions and ways to celebrate
In this episode we talk about pre-Christmas traditions, embracing the Christmas traditions of others, the most important thing to be celebrated over the festive season, favourite Christmas food items,...
27 Des 202332min

Episode 17 - Festive Challenges
In this episode we discuss Griswald Family outdoor lighting, the biggest challenges at Christmas, supporting those who are grieving, handling the madness of the festive season, dealing with conflict &...
13 Des 202337min

Episode 16 - People-pleasers
In this episode we discuss perspectives on people-pleasing, seasonal challenges, putting yourself first, top tips for reducing people-pleasing tendencies & top tips for 'resigned' people pleasers. Mus...
29 Nov 202339min



















