Episode 15 - Differences between Coaching & Mentoring
In this episode we discuss differences between Coaching & Mentoring, Armistice Day, use of intuition, Anti-bullying Week, bread sauce & Christmas shopping. Music from #Uppbeat (free for Creators!): ht...
15 Nov 202345min
Episode 14 - Perfection!
In this episode we discuss culinary perfection on a plate, Clients seeking perfection, songs with 'perfect' in the title, perfection in elite sport, perfect disasters & would you complain about imperf...
1 Nov 202356min
Episode 13 - Autumn
In this episode we discuss heating our homes, dealing with disappointment, paying compliments to strangers, favourite things about Autumn, the importance of listening & sleep patterns with the seasons...
18 Okt 202331min
Episode 12 - Fear
In this episode we discuss using fear for the positive, the trait test (speak to Jenny for more info on this one), top tips for overcoming fear, the funny side to fear, common fears for Clients and th...
4 Okt 202345min
Episode 11 - Habits
In this episode we discuss the positivity of practicing habit forming, tweaks to habits with the changing seasons, useful resources on habits, putting the word 'disavow' in to a sentence on the theme ...
20 Sep 202331min
Episode 10 - Summer
In this episode we discuss favourite things about summer, biggest fears, top tips for coping in a heatwave, caring for your sacred fire, what does September represent & favourite recipes for using aut...
6 Sep 202340min
Episode 9 - Eggs
In this episode we discuss favourite ways to have eggs, acts of kindness, Wimbledon, favourite tiny habits that are still really important, self-care tips & what makes us giggle. Music from #Uppbeat (...
12 Jul 202338min
Episode 8 - Self-belief and silly mistakes
In this episode we discuss struggles with self-belief, silly mistakes, the importance of Pride Month, best bargains, glass half-full or half-empty & dealing with frustrations. Music from #Uppbeat (fre...
28 Jun 202330min
