The Ricky Long Podcast

MICRO CONTENT TRIAL This one is taking from a private instructor group I work with around the art of using the instructor tool CRC during a class. In this episode I share with you reasons what a CRC...

26 Apr 201915min

MICRO CONTENT TRAIL I am trialing some extra podcast content to help elaborate on some common themes across my other platforms. I will aim to do one of these per week and always around 10 minutes with...

18 Apr 201911min

#32 Should you be paid more to teach Group Fitness? How much should you get paid as a group fitness instructor? What should you pay your group Fitness Instructor? How valuable is it to have Group Fitn...

15 Apr 201957min

#31 Clare Rafferty - Real Achievable Female Fitness Every now and then people come into your life that just impress you. Clare is one of those people for me. To say Clare has had her barriers to ove...

29 Mar 20191h 12min

#30 Fitness Business Punchy episode! I focus around 3 main things - 05:00 - Nobody cares about your level 3 11:00 - 10% what happens and 90% how you react 15:00 - Fitness Business 5 Things Some...

13 Mar 201930min

#29 Instagram Q&A + Calorie Deficit for FAT LOSS Calorie Deficit / Heart Rate Monitors / Nutrition Pyramid / Social Media Anxiety / Book Recommendations / Busy V Productive Questions I have handpick...

25 Feb 201941min

#28 Orlaith Furlong PHD in Nutrition. Fantastic chat with Orlaith Furlong who shares her vast knowledge and mindset with nutrition. With a PHD and Honours Degree in Nutrition and connection with min...

20 Feb 201955min

#27 Phil Barnhill - The FitFactory Larne Absolutely LOVED doing this episode and chatting with Phil. To get the BEST experience of listening to this podcast I encourage you to check out this video ...

14 Feb 201954min