The Roadman Cycling Podcast

I tested my threshold today with a new testing protocol. I chat about the type of test you should do, how you should do it and reveal how my test actually went.  Support this Podcast: www.patreon.com/...

27 Jul 202011min

Bike Packing is probably the most fun you can have on the bike. The sense of exploration, freedom & adventure is hard to replicate but if you don't prepare it has the potential to be a pretty miserabl...

24 Jul 20209min

I commuted across the city by bike today and I was shocked at the poor bike skills & road awareness of some riders.  Today I want to give you a few tips to keep you a little safer on the road.

23 Jul 20208min

Ryan Mullen is a multiple Irish National Champion and one of the fastest men in the world in a race against the clock. We "geek-out" on time trials and talk about what it takes to win at the highest l...

22 Jul 202054min

There is one productivity trick which has literally taken years of trial & error off of my journey. You can apply this to your cycling or any aspect of your life.  One of the true short cuts to succes...

21 Jul 20208min

A milestone episode.  I wanted to give you more tangible tips & tricks to achieve your cycling goals but I was cautious about unloading a large amount of information in a single podcast - I found a so...

20 Jul 20209min

Nicolas Roche discusses how he felt like an "outsider" in Ireland & France until he finally committed and choose to embrace his Irish identity. An honest chat about pain killers, leaders jerseys, Nati...

14 Jul 202059min

I look at what makes some people succeed and others fail. There is a common thread which links Lance Armstrong, Apple, Martin Luther King and The Wright Brothers - The Golden Circle.  I explore what i...

7 Jul 202037min