
This Will Make You Faster On The Bike - Rider Support
What are the top pieces of advice that Anthony has gotten from all the elite level coaches that he has spoken to? Well, in this weeks Rider Support he talks about this and gives you all the informatio...
4 Jul 202430min

Behind the Stopwatch: Time Trialling With Andrea Parish
Today we chat to Andrea Parish, Chair of Cycling Time Trials in the UK. Andrea is a fervent advocate for time trialling, a discipline integral to cycling history. Originating in the late 19th century ...
3 Jul 202442min

Juggling Intense Training With Family & Work Obligations - Ted King
Today, we have a truly special guest, someone who has significantly shaped the world of gravel cycling – Ted King. Ted is not only a former professional World Tour road cyclist, but he has also becom...
1 Jul 202449min

The 4 Unmissable Stages Of This Years Tour de France! Rider Support With Sarah
This Weeks Rider Support focuses on all your Tour de France Questions! Who is going to win, what are the unmissable stages and loads more! Pillar Perfor...
29 Jun 202427min

What Is Heat Training & Should You Be Doing It With Andy McGraw
Todays we dive into the fascinating world of heat training with Andy McGraw. Andy, the Vice President of CORE brings his expert insights into the benefits and science behind heat training. We'll explo...
26 Jun 202457min

Triathlon Coach and Australian Ironman Champion - Gerard Donnelly
On today's podcast Anthony chats with Gerard Donnelly. Gerrard is the host of another amazing podcast - The Get Fast Podcast. Which is A Triathlon and Cycling podcast dedicated to help improve you as ...
24 Jun 202443min

Can Mark Cavendish Break The Tour de France Record? - Rider Support With Sarah
On this weeks Rider Support listeners write in with their questions on how to get into a more aero position on the bike, the proper way to execute zone 2 rides and does Anthony think that Mark Cavendi...
21 Jun 202426min

Tour de France Trailblazer With Louise Vardeman
Todays guest is Louise Vardeman, Louise is one of the remarkable Team Internation Elles riders and a Great Britain athlete. Team Internation Elles is a group of women cyclists that rode the full Tour ...
19 Jun 202429min



















