The Roadman Cycling Podcast

The Roadman Cycling Podcast

We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.

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Episoder(1322)

Tour de France Trailblazer With Louise Vardeman

Tour de France Trailblazer With Louise Vardeman

Todays guest is Louise Vardeman, Louise is one of the remarkable Team Internation Elles riders and a Great Britain athlete. Team Internation Elles is a group of women cyclists that rode the full Tour ...

19 Jun 202429min

Emerging From The Dark Days Of Cycling With Dr Allen Lim

Emerging From The Dark Days Of Cycling With Dr Allen Lim

In todays episode Anthony sits down with Dr Allen Lim. Dr Allen has been one of the key actors in helping cycling emerge from the dark "Armstrong" days. In his role as the team physiologist for Team G...

17 Jun 202447min

Dr. Kevin Stone on How to Prevent Injuries as You Age

Dr. Kevin Stone on How to Prevent Injuries as You Age

Today, we’re joined by Dr. Kevin Stone, a leading orthopedic surgeon and innovator in sports medicine. We’ll discuss common injuries as we age and how to prevent them, the best training balance, and t...

14 Jun 202440min

Colin O Brady On How He Is Preparing For His Race Across America Record Attempt

Colin O Brady On How He Is Preparing For His Race Across America Record Attempt

Colin O'Brady returns to the podcast after his hit appearance a few months ago. Colin is an adventurer with so many world records in so many disciplines including rowing across Drake Passage but this ...

12 Jun 202448min

The Spirit Of Gravel Is DEAD - Rider Support

The Spirit Of Gravel Is DEAD - Rider Support

After Lachlan Mortons win at the biggest gravel race of the yesr, Unbound, a listener wants to know some of the skills he can learn from the champion. Sarah and Anthony chat about how the gravel scene...

7 Jun 202431min

From Team GB to Team Jumbo: Richard Young on Winning Processes

From Team GB to Team Jumbo: Richard Young on Winning Processes

Today, we chat with Richard Young whose PhD is in medical science. Richard is a specialist in high-performance systems. Today we delve into creating and standardizing processes to achieve consistent t...

5 Jun 202450min

Inside Leigh Timmis' World Record Ride Across Europe

Inside Leigh Timmis' World Record Ride Across Europe

Today, we're joined by one of the world's top ultra-endurance cyclists, Leigh Timmis. Leigh has cycled 70,000 kilometres around the globe over seven years but has recently shifted his focus to breakin...

3 Jun 202450min

"Defeat Is Not An Option" With Neuroscientist Dr.Scott Frey

"Defeat Is Not An Option" With Neuroscientist Dr.Scott Frey

On todays podcast we explore the intersection of neuroscience and sports performance with Dr Scott Frey who is an internationally renowned cognitive neuroscientist and endurance athlete. How do those ...

31 Mai 202438min

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