Matt Beers: From Cape Epic Wins to Unbound Preparations
Matt Beers is one of the best gravel cyclists in the world & has won Cape Epic three times. He then turned his attention to other goals, among them, the Lifetime Grand Prix Series. Matt joins us today...
29 Mai 202442min
Multi Grand Tour Stage & Classics Winner - Dan Martin
Dan Martin is one of the top world class pro cyclists of the last decade. Winner of stages in the Tour de France, Giro d'Italia and the Vuelta a España and many one day classics races such as Liège-Ba...
27 Mai 202451min
I Tried Zone 2 Training For 3 Months & Guess What Happened - Rider Support
What happens when you completely change your training and fitness ethos. Well Anthony did just that a few months ago and a listener wants to know if there has been many benefits. Other listeners write...
24 Mai 202434min
No Excuses: Jack Kavanagh’s Guide to Resilience
Today, we’re joined by Jack Kavanagh, whose journey of overcoming a life-changing injury is both touching and truly inspirational. After speaking with Jack, I found myself repeatedly questioning, “wha...
22 Mai 202449min
Kit, Wheels, Tyres, Chains & More With Time Trialling Expert Matt Bottrill
In today’s episode we chat with one of the UK's top time trial cyclists, Matt Bottrill. Matt has secured numerous national championships and has greatly influenced the sport as a coach, helping both e...
20 Mai 202444min
Are Cyclists Risking Their Lives For Our Entertainment? Rider Support
Have pro bike race organisers gone too far with dangerous routes? How do you naturally boost low testosterone Do the nasal strips we see the pros wear actually work and the new Shimano 13 speed!? Thes...
17 Mai 202420min
Training Tips from a Mountain Biking Maestro With Ned Overend
In today’s episode where we are honoured to chat with a true cycling icon, Ned Overend. Celebrated as a trailblazer in mountain biking, Ned's illustrious career boasts multiple national and world titl...
15 Mai 202440min
Living Longer and Healthier with Dr. Howard Luks
Today, we're excited to welcome Dr. Howard Luks. Regular listeners know I've long sought answers about longevity and health. Dr. Luks stands out as one of the most insightful voices I've encountered. ...
13 Mai 202452min
