
Happiness is making peace with imperfection
Happiness isn't about life being perfect. It's seeing the world as it is, appreciating what we can, and working to make things better. That work will never be finished. Accepting this just might be wh...
3 Nov 202235s

You are where you are
There's nothing wrong with wanting your life to be different than it is. When all we do, however, is spend our time thinking about how things should, would, or could be, we let life pass us by, doing ...
2 Nov 202234s

Our insecurities reflect our own thoughts
Others' opinions of us can be worthy of consideration and can influence our self-image. Changing others' minds without changing our own, however, will never fix our insecurities. What we think of ours...
1 Nov 202237s

Look for the hope in your failures
We often carry our failures with us, as if they're permanent parts of who we are. While failure can bring irreversible consequences, we can nearly always learn from it and work to do better. There's h...
31 Okt 202234s

What if you do nothing at all?
You might know what you want and be working toward it. If you're unsure what you want, though, you might feel a bit lost or anxious. Even if you've eliminated a few "definitely not that" options, you ...
28 Okt 202232s

The pursuit is what fills our cups
The joy of achievement is often over in a mere instant. Our elation quickly fades as we move on to whatever's next. Over and over again, we inevitably feel the call of pursuit. It's the pursuit, howev...
27 Okt 202237s

It's okay to be on your way
We can put tremendous pressure on ourselves to reach our goals. This pressure so easily and so often spirals into feelings of failure. We forget how much effort, time, and patience change can require....
26 Okt 202237s

How might you benefit from more constraints?
Constraints often make life more difficult, but they also make life easier in some ways. For example, deadlines can help us set a pace, limited options can help us make decisions, and finite resources...
25 Okt 202235s



















