
None of this will last
Even the most seemingly insignificant moment is an orchestration of unfathomable time, energy, and chance. Still, a moment is only a moment - here, then gone so soon. Why squander any opportunity to r...
24 Okt 202240s

What's driving your desire for control?
Even when we feel in control, it can be short-lived or merely a delusion. We don't realize there's often something else - perhaps love, connection, or belonging - behind our craving. Control can never...
21 Okt 202237s

Be your own hero
Seeing others as heroes might give us hope, help us see our own strengths, or inspire us to be more. We often end up, however, living vicariously through those heroes. Never applying what we see in th...
20 Okt 202236s

Confidence can bloom from failure
Confidence often serves us quite well when rooted in a strong understanding of our own capabilities. Strengthening this understanding may involve some failure - finding and exceeding our limits. We ca...
19 Okt 202237s

All we can do some days is check the box
There are days when we set out with high aspirations and fall completely short. It's tempting to throw in the towel on such days. Doing something, however, is often better than doing nothing at all. A...
18 Okt 202233s

What if the meaning is the moment?
Is our search for meaning precisely what's keeping us from finding it? Could we be meant only to live each moment as it is? Joy, pain, excitement, boredom - they're all parts of this brief experience....
17 Okt 202239s

Is all this doing depriving us of simply being?
Even in those rare moments of uncommitted time, it seems normal now to always look for something to do. How many sights, smells, and sensations are we letting go unnoticed? What hopes, dreams, and fea...
14 Okt 202240s

You don't have to choose optimism or pessimism
Optimism may offer hope but might also open the door for disappointment. Pessimism may hedge against disappointment but might also sap life of hope. You don't have to choose optimism or pessimism. Hop...
13 Okt 202237s



















