
You can't do everything all at once
Sometimes we feel like there's so much we "could" or "should" do that we end up doing nothing at all. Then, even if we do manage to start doing something, we often beat ourselves up the entire time. Y...
15 Nov 202237s

You'll never know how many lives you touch
A kind word, a helping hand, or a warm smile is often all it takes to deeply touch someone who's struggling. We each carry an unlimited supply of such gifts of kindness. Why not give them freely? You'...
14 Nov 202235s

There's satisfaction in a good struggle
Rarely do any of us excel without struggling first. Why deprive yourself of a worthy challenge? You may or may not succeed. That's okay. Showing up, doing the work, and seeing what you're made of can ...
11 Nov 202237s

We can become stronger
Our circumstances don't always improve. They sometimes even continue to decline indefinitely. This doesn't mean, however, all hope is lost. We can become stronger. Can we become strong enough? Perhaps...
10 Nov 202241s

You decide what a great life looks like to you
We often take others' word for what a great life looks like. When we do this without question or reflection, we risk betraying our own values in pursuit of somebody else's. We end up finding not happi...
9 Nov 202234s

Worry isn't worth our time
Some factors we can control. Others are completely out of our hands. Regardless, worry offers us no additional options. All we can do is do what we can. Learning, planning, and preparing may serve us ...
8 Nov 202236s

What reality are you not accepting?
We often struggle to change habits that aren't serving us. Sometimes we've nobody to blame but ourselves. Rather than accept reality, we persist, telling ourselves things will be different, even when ...
7 Nov 202234s

What's your heart telling you?
Sticking to decisions we immediately regret may not always be a big deal. That voice we hear, however, suggesting we reconsider, is often the sweet voice of our own hearts. If we ignore this voice lon...
4 Nov 202235s



















