Faisal (Mr PMA) Abdalla, the ultimate HYROX motivator (#1) - Ep.49
The Roxzone has levelled up, in a major way! Ben, Max and Tom host Mr Positive Mental Attitude and HYROX MC, Faisal, in their brand new podcast studio space. Get ready to feel motivated! Learn more ab...
29 Mar 202331min
Falling in and out of love with fitness - Ep. 48
Ben, Max and Tom go on another cathartic journey, discussing how to get back into fitness when you've lost your mojo, lost sight of your goals and just generally feel a little stuck. Remember: We're a...
22 Mar 202339min
HYROX running, the numbers don't lie - Ep. 47
Ben, Max and Tom dive deep into the stats again to unpack the HYROX runs. The boys uncover some obvious facts, some surprising facts and most importantly, some juicy insights to help you understand an...
15 Mar 202334min
The HYROX Weekender - Your ultimate guide to fun! Ep. 46
The Roxzone trio of Ben, Max and Tom are back in action - this time to enlighten you on how to do the 'HYROX Weekender' (patent pending). This is your one stop shop to making the most out of your HYRO...
8 Mar 202338min
'Ignore the row, focus on burpees and wall balls instead!' - Ep. 45
Ladies and Gentlemen, welcome to the Datazone. We've distilled the info of over 20,000 races to give you the insight you need to improve your next HYROX race. Max and Ben try to explain why focusing o...
3 Mar 202342min
From paralysed to racing HYROX (Yes, you read that right!) - Ep. 44
Ben and Max are joined by SCI Motivation on this week's show to discuss what has to be the most inspiring story of any HYROX athlete there is! Maurice-Andre tells us how he went from a life changing i...
22 Feb 202346min
In conversation with the sexiest man in HYROX, Hunter McIntyre - Ep. 43
Tom and Max host (possibly) the show's most appropriate guest - the HYROX GOAT himself, Hunter McIntyre. Is it as profane and ridiculous as you thought it would be? Definitely! Get ready to divulge in...
17 Feb 202345min
HYROX Glasgow... the controversy continues - Ep. 42
Ben and Tom share their experience of racing/ spectating in Scotland's first ever HYROX! The boys share their thoughts on why so many athletes posted record breaking times. Was it fair? Did Ben take p...
15 Feb 202341min
