HYROX Manchester - introducing the HYROX 'highway code' - Ep. 41 (pt2)
Part 2 of the HYROX Manchester race review, including the brand new HYROX 'highway code', judges possibly giving out penalties incorrectly and the boys laying down some killer bars in a little HYROX t...
8 Feb 202342min
HYROX Manchester - too small, too crowded... too awesome? - Ep. 40 (pt 1)
The Roxzone boys give their honest take on what it was like racing in upcoming world championship location. Was it perfect? Probably not. Are we looking forward to the world champs? 100% Music credits...
1 Feb 202338min
'How I built a community of 35,000 HYROX athletes' - Ep. 39
Tom and Max are joined by HYROX UK Marketing Manager, Amber Ruddle. Amber shares how the brand ethos of the company has changed over the years and made the UK mad for HYROX! Music credits: https://u...
25 Jan 202340min
Using AI to optimise your HYROX training - Ep. 38
Yes, you read that right - we have enlisted the help of Artificial Intelligence program, Chat GPT, to optimise how to prepare for HYROX. How we ended up from AI programmed training plans to creating n...
18 Jan 202337min
HYROX Training Apps (The best review of all time) - Ep. 37
Ben, Max and Tom sit down to review HYROX specific, and non-specific, training apps. Is it the greatest, most comprehensive and informative review of all time? Almost certainly not. Is it the first re...
11 Jan 202344min
New Year, New Goals - Ep.36
The Roxzone is back for another year - 2023 here we come! The original trio of Ben, Max and Tom sit down and chat through their HYROX ambitions for the new year, including racing in the pro-division, ...
4 Jan 202335min
How to improve your HYROX time (As told by a HYROX Coach) - Ep.35
HYROX pro athlete and coach, Robert Woods (@woodsyworkout), sits down with Ben and Max to share his advice on how first-time, intermediate and advanced can improve their time. Check out the training v...
28 Des 202251min
Are some HYROX races easier?! (ft. Roxlyfe) - Ep. 34
This week we unpack all of the HYROX conspiracies - easier sled carpets (#sledgate), stricter judging and higher wall ball targets (surely not?). Who better to share his insights on these controversie...
21 Des 202229min
