HYROX Frankfurt review (MEGA EPISODE) - Ep. 33
The Roxzone trio are joined by Eddie (HYROX UK Brand Manager and pro HYROX athlete) and Mark (an enthusiastic rave goer with no HYROX prep) to review their race experiences in Frankfurt, Germany. Mus...
14 Des 202253min
HYROX London review (pt.2) - Ep. 32
Setting realistic targets, instagram vs reality, coping with a bad race - a lot of big topics covered in this week's pod as Ben and Max and joined by Lucy again. Please have a look at our 'eat wall ba...
30 Nov 202240min
HYROX London review (pt.1) - Ep. 31
Ben and Max sit down to review the HYROX London event, oh and Lucy is back! Together the gang discuss everything from the energy of MCs, to the possibility of building a roundabout to manage traffic i...
23 Nov 202234min
Setting a PB and keeping it in the Family - Ep. 30 HYROX Essen
The Roxzone debut their international HYROX career in Essen, Germany. Max and his brother, Felix, share their thoughts from the perspective from a HYROX newbie and veteran. Also, Ben pulls off the gre...
16 Nov 202238min
Rogue-trip baby! HYROX Germany - Ep. 29
The trio is back, this time in Max's Ford Fiesta, en-route to Essen, Germany! With too much free time on their hands, the boys decide to record an uncut gem whilst crossing boarders and sampling forei...
11 Nov 202228min
Bouncing back from a HYROX race when it doesn’t go to plan - Ep. 28
Tom and Ben sit down to discuss Ben's Birmingham race and how to mentally bounce back when exercises don’t go to plan, or when the dreaded no rep happens! They also discuss work-life balance and how t...
2 Nov 202232min
How to juggle HYROX & work (oh and kids...) with special guest Justine Ep. 27
Ben and Max have the pleasure of speaking with the wonderful Justine, a mum of two with a background in physiotherapy and avid listener of the Roxzone! They discuss balancing your fitness around work ...
26 Okt 202236min
HYROX Birmingham review + A new host?! Ep. 26
The boys are back from the HYROX Birmingham event and are joined by (possibly) a new host of the show! Ben explains how he went wrong at every corner and how/ where the event could be improved. Music...
19 Okt 202243min
