What to know for HYROX Birmingham Ep. 25
Max's solo debut takes the form of a HYROX Birmingham pre-race review. The episode covers everything you need to know ahead of the UK season opener, including insights and tips the boys learnt along t...
11 Okt 202224min
The London Marathon + (some HYROX stuff) Ep. 24
Max completes his first ever Marathon in arguably the greatest city on earth (no controversy intended). Ben and Tom share their adventures from supporting on the sideline. Some HYROX content also feat...
5 Okt 202239min
HYROX founder Christian Toetzke (Part 2) Ep. 23 - HYROX to be televised; Christian's dream location and athlete; Will HYROX be in the Olympics?
Diving deeper into the mind of HYROX founder, Christian Toetzke, the boys look further afield in this episode. Where will HYROX go next? Will HYROX get into the Olympics? Will HYROX be televised? The ...
30 Sep 202239min
HYROX founder Christian Toetzke (Part 1) Ep. 22 - The genesis of the 8 HYROX exercises; Changing the HYROX format; New PFT??
'Ladies and Gentlemen, we got him' - The boys sit down with the creator of HYROX, Christian Toetzke, and pick his mind about everything from the origins of HYROX in 2017 to what exercises didn't make ...
28 Sep 202236min
What we've learned from making a fitness podcast Ep. 21 - Reflecting on 5 months of the Roxzone and our HYROX journeys
The boys go deep, using the late Queen Elizabeth's II state funeral as a reflection point to look back on past episodes, favourite guests and the origins of the Roxzone. Ben also highlights our new fo...
21 Sep 202239min
The HYROX season begins Ep. 20 - New world records; NEW EVENT LOCATION?!; Ben Gregz <3
In this week's episode Tom and Max review the start of HYROX 22/23 season in Basel. They also get a surprising teaser for a new HYROX event location! Please have a read of Ben Gregz's story in the lin...
13 Sep 202234min
How to train for your first HYROX Ep. 19 - Ben is back + a new HYROX format?
The boys review some of their go to workouts they use to prep for HYROX races, ranging from simulations to training without equipment. ALSOOO, how is NYC breaking the HYROX mould? https://uppbeat.io/t...
7 Sep 202234min
Even more HYROX news! Ep.18 - World champs are coming home; HYROX webpage gets a makeover; bye bye Ben
Max and Tom steer the ship without Ben on board this week :( The boys review the big news of the HYROX world championships coming to Manchester and surprise a (very) special guest with an impromptu ph...
31 Aug 202231min
