
An Unfiltered Conversation With The King Of Iowa: Jackson Heidesch
Back on the podcast for his third appearance is The King Of Iowa. He also goes by the name of Jackson Heidesch. If you want to be a fly on the wall for a conversation between two friends, this one...
17 Aug 202353min

A Conversation With Connor Burns & Simeon Birnbaum Before They Overtake The NCAA
Back like they never left are your favorite villains, The Prblm Child Of Running Connor Burns and Himeon Birnbaum. Before they leave for Oregon and take on the best of the best in the NCAA, Connor a...
15 Aug 202336min

PROJECT 2:59 Episode 1: Inside Trying To Run A Marathon Time That 96% Of Marathon Runners Haven't
Introducing Project 2:59! Over the next nine weeks, I will be documenting my preparation and lead-up to the 2023 Columbus Marathon that will take place on October 15. This will be my first attempt...
13 Aug 202351min

Coach Chris Miltenberg On The Attributes It Takes To Be World Class | Insights From Coaching Grant Fisher, Sean McGorty, Elise Cranny & More
Today's podcast guest was one of my dream guests for the past few years. His name is Coach Chris Miltenberg, and he has heavily influenced many of the individuals who have influenced me and shaped me ...
11 Aug 20231h 12min

Running Towards Greatness: 4:01 HS Miler Clay Shively Shares His Story | An Inside Look At The Next Great Star
Today on the podcast is the one and only, Clay Shively! Clay runs for his high school Wichita Trinity Academy and ran 4:01.47 in mile at this year's Festival of Miles as a junior in high school. This...
9 Aug 202348min

Coach Elizabeth DeBole On Coaching Stanford Legends + Helping High School Athletes Reach Their Dreams & Get Recruited
Today on the podcast is the distinguished Coach Elizabeth DeBole! Elizabeth DeBole is a highly accomplished and respected coach known for her exceptional work with Stanford's women's distance runner...
7 Aug 202341min

The Story Of Isaiah Harris: From Tough Beginnings To The World Championships
Today on the podcast is Isiah Harris! Isaiah runs for the Brooks Beast. Isaiah most recently placed second at this year's US Championships by running a time of 1:46.68, sending him to Budapest this m...
5 Aug 202341min

Run For Something More Than Yourself: 3:57 Miler Austen Dalquist Shares His Journey
Today on the podcast is one of the kindest souls alive, Austen Dalquist! Austen is a professional runner for Roots Running based in Boulder, Colorado. He holds PRs of 1:51.22 (800m), 3:37.52 (1500m),...
3 Aug 202344min



















