Rhythms of Success: US Champion Nia Akins' Harmonious Pursuits Of Track & Music
Today on the podcast is your 2023 Women's 800m Champion, Nia Akins! Nia is an outstanding track and field athlete with an impressive list of accomplishments. Before she became a professional runner, s...
1 Aug 202345min
Winning The US Championships While Working Two Side Jobs: An Inside Look At The Incredible Story Of Freddie Crittenden
Today on the podcast is a US Champ, Freddie Crittenden!This is one of my all-time favorite episodes of the podcast. Freddie's story is nothing short of inspiring, and boy, am I fired up after listenin...
30 Jul 202347min
The King Of Comebacks: How Setbacks Have Propelled Sean McGorty Forward + Exclusive Stories From His Historic 2023 Season
Today on the podcast is a man who has been on fire recently, Sean McGorty! Sean is an OG guest of The Running Effect, so it is always a joy to bring him back on and soak up his wisdom. Recently, Sean...
28 Jul 20231h 11min
Duke's Coach Angela Reckart On Building Successful Programs & Coaching Successful Athletes
Today on the podcast is Coach Angela Reckart! Coach Angela Reckart, the head coach of men's and women's cross country and assistant coach of track & field (distance) at Duke University, has quickly ...
26 Jul 202346min
Inside The Mind Of The US Steeplechase Champion Krissy Gear + An Exclusive Look At Her Incredible Season
Today on the podcast is your 2023 USATF Steeplechase Champion, Krusty Gear! Krissy runs for HOKA NAZ Elite. Originally from Fort Myers, Florida, she was a six-time state champion in track. She began ...
24 Jul 202347min
Sinclaire Johnson Goes Deep On The Peaks & Valleys Of The Sport
I am absolutely thrilled to welcome onto the podcast the one and only Sinclaire Johnson! Sinclaire was the 2022 US Champion in the 1500m and placed 4th at this year championships sending her to the ...
22 Jul 202357min
World Renowned Performance Chef, Runner, & Entrepreneur Dan Churchill | Lessons From Living A Life Of Excellence
Today I have the extreme privilege of speaking with the one and only, Dan Churchill! Dan Churchill is a highly accomplished Australian chef, author, and entrepreneur renowned for his unwavering dedi...
20 Jul 202351min
Believe In Yourself: A Conversation With NCAA 1500m Champion Maia Ramsden | An Inside Look At Her Incredible Story
Today on the podcast is your 2023 NCAA Women's Champion, Maia Ramsden! Maia runs for Harvard University where she has contributed to the storied program over the past few years. She grew up in New-Ze...
18 Jul 202353min
