
109: Healing Single Vs. In A Relationship With Samm Murphy
Whether single or in a relationship, healing is a deeply personal journey. Today, Sabrina and guest Samm Murphy emphasize the importance of curiosity, self-awareness, and connection throughout the pro...
22 Nov 20241h 5min

108: The Messy Middle: Navigating Uncertainty in the 1-3 Months Of Dating
Welcome to part 2 of this series, in this episode, Sabrina dives into the 1-3 month stage of dating, where deeper emotions and unexpected triggers often emerge. She emphasizes the importance of self-t...
15 Nov 202442min

107: Are They Avoidant, Narcissistic, or Just An A*shole? With Joe Nucci
Sabrina welcomes Joe Nucci to discuss dating and relationship dynamics, starting with the misconception that location is the root of dating struggles. Joe notes that while cities like New York and Col...
12 Nov 202454min

106: From First Date to What’s Next? How to Navigate the 0-1 Month Stage of Dating
Dating can be emotionally intense, even for those who've worked on themselves. Sabrina explains that dating triggers are normal, but trusting your instincts is crucial. Building a healthy relationship...
8 Nov 202447min

105: Why You're Not Making Progress In Your Healing Journey With Masha Kay
In this episode, Masha joins Sabrina to dive into why so many struggle to see real progress in their healing journeys. They explore how lasting change starts with radical accountability and self-regul...
1 Nov 20241h 1min

104: Communicating Your Needs And Navigating Conflict
In this solo episode, Sabrina emphasizes the importance of communicating needs and navigating conflict in relationships. She wants individuals to trust themselves and be honest, even when difficult co...
25 Okt 202446min

103: Situationships And Self-Love: How To Stop Settling With Quinlan Walther
In today’s conversation, Quinlan and Sabrina talk about situationships, self-love, and self-trust. A situationship is defined in this conversation as an undefined, noncommittal relationship where one ...
18 Okt 202453min

102: Navigating The Highs And Lows Of Dating And Relationships With Dr. Scott Lyons
Dr. Scott Lyons joins Sabrina to discuss the high highs and low lows of dating, focusing on the addiction to drama in relationships. He and Sabrina explore how unresolved trauma can lead to seeking em...
15 Okt 202454min




















