What Does It Take To Really Listen To Someone?
Are you actually listening when someone is talking to you, or just waiting for your turn to talk? Our guest, a veteran of the Iraq War, practices how to truly listen to others. Link to Episode Transc...
30 Jan 202017min
Why Shared Goals Can Bridge Divides
How can people from different groups get on the same page? Our guest, an educator and football coach, tries a strategy for building stronger, more inclusive teams. Link to Episode Transcript: https:/...
16 Jan 202018min
How To Make Time for Happiness
Her New Year's resolution was to have more joyful and fulfilling experiences in her daily life. Our guest tried a practice to help make that happen. Link to Episode Transcript: https://tinyurl.com/nh...
2 Jan 202018min
How To Get Your Senses Tingling
There are millions of YouTube channels with people crinkling bubble wrap or whispering about folding laundry. Our guests talks about why autonomous sensory meridian response (ASMR) makes her, and many...
19 Des 201918min
How To Be Less Hard on Yourself
Do you beat yourself up over every mistake? A high school senior tries to be kinder to himself during an especially stressful time. Link to Episode Transcript: https://tinyurl.com/yrbcmj37
5 Des 201920min
Happy Again: How to Notice What You're Thankful For (Encore)
Comedian Maz Jobrani tries to be more thankful for the good things in his life by writing them down — and encourages his kids to do the same. Link to Episode Transcript: https://tinyurl.com/2p8k3m6h
28 Nov 201919min
Can You Find Wonder in the Ordinary?
When was the last time you felt connected to something bigger than yourself? Award-winning cellist Yumi Kendall looks, and listens, for moments of awe. Link to Episode Transcript: https://tinyurl.com...
21 Nov 201917min
How To Get Your Priorities Straight
It's easy to lose sight of what matters most. Our guest finds a way to reconnect with her values during stressful times. Link to Episode Transcript: https://tinyurl.com/55hmf3mm
7 Nov 201919min
